Wild Haggis Podcast

Wild Haggis Podcast

By Wild Haggis ProteinEducation
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Wild Haggis Podcast episodes

  • Meditation Sessions: Serenity Within

    Join Sarah on a transformative journey towards inner peace and tranquility with "Serenity Within." In each episode, Sarah guides you through soothing meditations designed to relieve anxiety, reduce stress, and cultivate a deep sense of calm. Brought to you by Wild Haggis Protein, discover the power of mindfulness as Sarah leads you through grounding breathwork, body scans, and visualization exercises, helping you connect with your inner serenity. Whether you're a seasoned meditator or new to the practice, let Sarah's gentle voice and expert guidance lead you to a place of inner stillness and well-being. Tune in to "Serenity Within" and embark on a journey to find peace amidst life's chaos.

    7 min
  • Meditation Sessions: Calming a Busy Mind

    Join Julie for a serene journey into mindfulness with this calming meditation session. In just 10 minutes, you'll be guided through gentle breathing exercises, body awareness techniques, and gratitude practices designed to quiet the busiest of minds. Close your eyes, relax into your seat, and let Julie's soothing voice lead you to a place of inner peace and tranquility. Whether you're new to meditation or a seasoned practitioner, this session offers a brief yet powerful opportunity to center yourself amidst life's chaos. Take this time for yourself and emerge refreshed, ready to embrace whatever the day may bring.

    7 min
  • Meditation Sessions - Journey into Tranquility: A Guided Meditation for Relaxation and Creativity

    Ready to unwind, reset, and unleash your creative potential? Dive into Wild Haggis Protein's latest meditation series, where host Harris guides you on a journey to calm your mind and ignite your creativity.

    In this week's episode, Harris leads you through a transformative session designed to melt away stress and open the floodgates of inspiration. Whether you're an artist, writer, or entrepreneur, join us as we explore techniques to cultivate a peaceful mindset, primed for innovation and imagination.

    Tune in and discover the power of mindfulness in enhancing your creative prowess. Let's embark on this journey together towards a more centered, inspired, and creatively charged life.

    Subscribe now and embark on your path to mindful creativity with Wild Haggis Protein! 🌿🧘‍♂️✨

    8 min
  • Monthly Lookout - January 2024

    In this episode of The Monthly Lookout, we delve into the latest developments in the world of sports and fitness. We kick off with an in-depth look at the World Anti-Doping Agency's (WADA) newly enacted 2024 banned substances list, discussing its impact on athletes and organizations and extending thanks to British Weightlifting for their informative efforts. Next, we preview the upcoming CrossFit Open, exploring what it entails and how enthusiasts can participate or watch. As we move forward, we announce the ticket sales for the Paris 2024 Olympics, sharing exciting details about the event, including new sports and rules. Finally, we spotlight the Hyrox World Championships in Nice, France, detailing the qualifiers and what this competition means for the fitness community. Join us for a comprehensive journey through these pivotal sports updates.

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    17 min
  • S2, E1 - Emily Zorn - Aspartame and Its Effects
    Tune in to the latest episode of The Wild Haggis Podcast as we dive into the fascinating world of nutrition and health with special guest Emily Zorn! Join us as we explore the controversial topic of aspartame, its potential effects on the body, and separate fact from fiction. Emily, host of the popular podcast RDs Vs BS, shares her insights on managing cholesterol levels, debunking myths surrounding hydration, and navigating major lifestyle changes for optimal well-being. Get ready for an enlightening conversation packed with evidence-based information and practical tips. Don't miss this thought-provoking episode of The Wild Haggis Podcast, available now on your favorite podcast platforms!
    43 min
  • On The School Run: Natalia Krystyna (Part 2)
    She's back! 
    Natalia was our very first guest back in 2020, and we caught up in a very impromptu, incredibly unscripted episode and decided to just wing it!
    We discussed the year that was, the success of her first book; Juggling Blood, Business and Balls, her apprentices through Value Construction, plus loads more.
    A quick catch up, with someone who has supported us since we first spoke, so we could not be more grateful for Nat wanting to come back on and let us know what's been happening!
    37 min
  • 700lb Goal: Rhianon Lovelace
    And We're Back!
    In this episode, we are chatting with, pound-for-pound, the world's strongest woman, Rhianon Lovelace!
    We discuss, her career in powerlifting and strongwoman, her time as a professional, her team and the businesses she runs with her partner, fellow strongman, Luke Davies.
    Make sure to check out their gyms in Preston and South Wales, and also check out their online shop; www.kaosstrength.co.uk
    44 min
  • Transferable Skills: Ian Turley

    On this week's episode, we're chatting with the Scottish National League ice hockey team's head coach, the Paisley Pirates, Ian Turley!

    We discuss beginnings, the move to coaching, and what advice he would give to those looking to start playing hockey?

    All this plus loads more!

    Check out the Pirates at www.paisleypirates.org.

    59 min
  • 8 Days: Part of the Solution

    It's our first show back for 2021! 

    On this week's show, we'll be chatting with Part of the Solution owners, Dave and Jamie!

    We'll be chatting about how this all came to be, the work they've put into ensuring independent gyms and CrossFit boxes are not at risk of closing, and what they have in store for the future.

    Make sure to check them out a partofthesolution.uk

    31 min
  • Circuit Breaker: Matt Attard

    How hard is it to break into the music industry? What routes should you take to get there? What do you do when you lose all power to a rehearsal space?

    Chatting with Matt was such fun. A positive guy, with a plethora of advice. We chat about Junior, Hot Tag Media, fireworks, and what you can do to break into the music industry full time.

    1 hr 4 min

About Wild Haggis Podcast

From the publisher's feed

A podcast brought to you by the makers of Wild Haggis Protein. We'll be chatting about health, wellbeing, nutrition, looking at case studies and even hosting some of the best athletes, business people and specialists for a chat.