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You know the saying, "Treat others the way you want to be treated?"
Well, what about you? You matter too.
Self-love is to treat ourselves the way we want to be treated.
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Let’s explore the realms of the eye gaze, spirituality, and movement with our guest, Thomas Licou, a renowned spiritual teacher, dance practitioner, and so much more! Thomas enlightens us with discussions around the power of consciousness, particularly emphasizing the impact of intimate witnessing. He guides us through the practice of truly seeing others and meeting them at their emotional and spiritual levels, creating connection to ourselves and those we love.
Whether you're a seasoned spiritual seeker or just beginning to explore these concepts, Thomas’s insights offer valuable perspectives on connecting deeply with ourselves and others, understanding the strength in stillness, and the joy in movement and connection.
In this enlightening episode of the Wild Love podcast, we're thrilled to have a conversation with Alex McRobert, a highly respected yoga teacher trainer. Our discussion centres around the authentic journey of being a yoga teacher while embracing our human imperfections. This episode is especially valuable for those new to their journey as a yoga instructor or facilitator, offering insights and encouragement to fully embody their unique teaching style.
Alex emphasizes the importance of being true to oneself as a teacher. He points out that by embracing our authentic selves, we create a space where students feel safe and encouraged to do the same. This authenticity helps in fostering a more profound and genuine connection in the yoga community. We delve into the idea of empowering each other to stand in our sovereignty, highlighting the significance of helping students discover their inner teacher.
A key part of our discussion is the concept of embracing the fluidity of life's journey. Alex encourages openness to change and new experiences, suggesting that this flexibility often leads to a deeper understanding of oneself. He also discusses the power of assertion and how it can be used effectively in teaching.
Moreover, we explore the critical role of values in setting boundaries and agreements within ourselves, a practice that not only enhances our teaching but also enriches our personal growth. This episode of Wild Love is a treasure trove for yoga teachers and students alike, offering guidance on how to navigate the path of teaching with authenticity, openness, and empowerment.
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~ Alex's Info ~
Website: https://www.themindfullifepractice.com/
IG: @alexmcrobs
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Let's connect ♡
In this inspiring episode of Wild Love, we welcome the talented Canadian actress Brittany Bristow, renowned for her roles in heart-warming Hallmark Channel films. Beyond her on-screen charm, Brittany is celebrated by her friends as an incredibly supportive and ever-present figure in their lives. Our conversation with Brittany offers a treasure trove of insights for anyone pursuing their passions.
Brittany shares the transformative power of committing to what you love and the magic that unfolds when you believe in yourself, supported by even just one person in your community. She delves into handling rejection, a frequent challenge in her acting career, and offers healthy strategies to respond to it. An intriguing perspective arises on the concept of not having a 'Plan B,' emphasizing how sometimes, backup plans can unwittingly lead us away from our primary goals. Brittany also highlights the importance of gratitude and presence in daily life, illustrating how these practices can significantly impact our journey.
Moreover, she touches upon the paradoxical power of being lost and subsequently found, a state that many can resonate with. To conclude, Brittany introduces a personal task from her 5-minute journal routine – a daily self-check to maintain alignment with one's inner self and goals. This episode is not just about the glitz of acting but is an exploration of deep personal growth, resilience, and the beauty of genuine support and friendship.
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Brittany's IG: @britbristow
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Let's connect ♡
Reality Creation is one of the more commonly spoken about ideas in the personal development space. The approach to this I demonstrate in this episode is one of my favourites because it gives us so much power.
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Exploring Self-Love and Its Impact on Relationships - Deeper self-love enhances our capacity to love others and to feel worthy of receiving love, leading to more fulfilling relationships.
Remember, loving ourselves sets the foundation for how we love others and the creativity we bring into our relationships. Let's explore and deepen our understanding of self-partnering in today's episode.
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In this episode, we delve into the intriguing topic of self-love and its profound impact on how we engage in relationships. We begin by discussing a conversation with a friend who prides himself on knowing how to love a woman, drawing from lessons learned from his mother and past partners. However, he shares a critical realization: his lack of self-love and understanding of how to cultivate it, despite his experience in loving others. This revelation leads me to reflect on my own life, predominantly spent single or in short-term relationships, and how this has been a fertile ground for practising self-love.
The concept of self-partnering is introduced as a pivotal aspect of this journey. Unlike the conventional notion of being single, which often implies individuality, self-partnering is about creating unity within oneself. It's a process of loving oneself so deeply that this love begins to radiate outwardly. I share insights into how this form of deep, inner love has influenced my creativity and expression in relationships.
As the episode concludes, we underscore the theme that the more we cultivate love within ourselves, the more capable we become in loving others and feeling worthy of love in return. This exploration into self-love and self-partnering not only enhances our relationships but also enriches our lives with genuine creativity and fulfilment.
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Let's connect ♡
When do we know we need to take a pause and spend a bit of time doing nothing? How can we ensure we avoid burnout?
Let's chat about it in this episode.
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Welcome to the WILD LOVE Podcast, where we dive into the minds and hearts of entrepreneurs, artists, and creators. Each episode is crafted to be fuel for entrepreneurs, artists, and yogis alike. I'm your host, [Your Name], and I'm here to learn and grow with you. While I may not have all the answers, I've gathered knowledge and wisdom throughout my journey.
As a traveler, I've opted for a minimalist approach to maintain my freedom, choosing not to carry an extensive set of equipment. However, rest assured, I do have a quality microphone to ensure a good listening experience. Maybe one day, when I settle down, I'll create a studio space for production quality.
In solo episodes, I share high-quality lessons that have transformed my life, and in interviews, we engage in conversations where we all learn together. This podcast covers spirituality, creativity, entrepreneurship, and music – essentially centered around the theme of LOVE. Explore the titles, and you'll find snippets of wisdom in every episode, touching on creativity, music, entrepreneurship, and meditation.
Our guests include individuals I personally know, from traditional meditation teachers to environmentalists, musicians, actors, spiritual teachers, travel influencers, MindValley coaches, retreat center owners, and more. So far, I've been interviewing entrepreneurs, artists, and yogis.
For clarity:
The ultimate goal of this podcast is to spread more love. Imagine it as a bulb of love, with each listener and everyone they touch experiencing more love. I am intentional about bringing, cultivating, and creating as much love as possible in this podcast and the entire WILD LOVE project.
What is WILD LOVE? It's a place to experience unconditional and soulful love through the wildness of being human. Love is a complex and beautiful thing for us humans. By intentionally marrying unconditional love with the wildness of being human, we embrace a playful approach to life.
Join me on this journey of WILD LOVE. Make it your mission to bring one more ounce of love into the world today. Thank you for being here, and until next time, let's be wild and in love.
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Let's connect ♡
www.jenniferagostini.com
IG: @jenn.agostini & @wildloveyogaschool
From the publisher's feed