We trace Kate Powell’s path from early sensitivity and lost spark to a grounded practice that blends yoga, energetic medicine, storytelling, and animist ceremony. We explore boundaries vs walls, grief literacy, colonization’s impact on belonging, and how to rebuild culture with the land.

• early sensitivity, overwhelm, and numbing
• yoga and farming as doorways back to body
• clairs and energetic hygiene in daily life
• boundaries as membranes, not walls
• nervous system patterns formed in overwhelm
• presence and witnessing as core healing skills
• colonization, empire, and cultural severance
• animism and seeing everything as relationship
• ancestral breadcrumbs in song and story
• the age of the third thing and culture-making
• upcoming ceremonies and how to connect

Find Kate: www.wildsacredjourney.com • Instagram: @WildSacredJourney_KP • Ceremonies: Nov 8 at Stephanie McKinley’s; Winter Solstice Dec 21 at Daydream Studios