Yoga Nidra meditation. Focus on sensory perception. Wonderful practice to reprogram nervous system to bring more awareness. Time 25 minutes.

Less than 30 minutes yoga Nidra mediation.

Meditation to get in touch with Wild Women: Going into the cave

Yoga Nidra is a powerful technique to relax consciously. Often referred to as psychic sleep. This state is reached by turning inward.

A meditation to invoke power of Durga and ask for her help. Durga is the protector. She helps see our relationships in a different way to force grace in our life. To activate this grace we must call to her from below. Durga is known as world protector..when you are in trouble she is the deity to call.

Meditation that aims to teach body it’s own divinity. A meditation to invoke the goddess within.

Kali is multifaceted and multilayered, both as an inner force and as force of universe. In this meditation, we invoke the paradox and the mysteries of her love. Kali embodies both love and destruction...and she has power to dissolve our pain as the goddess of revolution.

Yoga Nidra is powerful technique in which you learn to relax consciously. Often referred to as psychic sleep or deep relaxation of inner awareness

This is meditation designed to bring subconscious online for healing. When we do...what you get? You are called back into your power and your ability to take greater responsibility in your lofe increases. In this meditation you will experience how you can. Econ’s the writer, director and performer of your own adventure.

Discussion of chapter 9 of Women who run with wolves, Danielle Petersen, Wild Soul Living shares chapter summary, insights and stimulate discussion/ exploration of your own wild women psyche.