Rooted

WILD & Well- Movement- You got to move it, move it!!


Listen Later

Send us a text

After some crazy weeks, we are finally back and ready to dive into MOVEMENT. This episode is a thought-provoking dive into exercise vs. movement and how those two things can be in tension in your life. Plus, tips for how to get more of all of it!

...more
View all episodesView all episodes
Download on the App Store

RootedBy Becca Maglischo