Bone on Wood is good!

Listen in as I chat with Certified Athletic Therapist and the founder of Fluid Isometrics™ and Block Therapy™, Deanna Hansen.

Deanna explains the importance of feeding and cleaning our cells for optimal health.  By practicing deep diaphragmatic breathing it allows the block to decompress the tissues and bring new life into our cells.

Instagram: @BlockTherapy

Youtube: Block Therapy - Changing Lives One Block At A Time

In today’s episode we’re talking everything about super powers! figuratively and literally. What they are, who has them (hint: we all do!), how you can use them and how you can lose them!

Instagram: @WildflowerProjectWpg

Website: Generation Green's Wildflower Project

Interview with local fashion designer Lennard Taylor

Building community means taking the time to share space to hear stories, challenges and life lessons.

People cross our paths for different reasons, at different times but all for a purpose.

My friends Pam & Alison join me again for a chat about how 2019 has started off (there's a lot of moon blaming in this chat!).

We of course had some words about the ridiculous cold weather we Winnipeggers have had to endure this winter season.  How it's affecting us all and what we've been doing to still bloom in -40 degrees! Hint - blow bubbles!!

Natalie Reimer Anderson was top of my list of the people I was anxious to sit down with and have a conversation.  As a self-love coach and holistic nutritionist, Natalie speaks about how loving ourselves is essential for optimal health and well-being.

Listen in as Natalie shares how dealing with an auto-immune condition led her on a journey of self exploration, self-love and essentially self-healing.

Wildflower Project founder and host Sherry Sobey discusses the intention behind all she does, including the hopes she has for the Wildflower Project.

With a prevention focused approach, Sherry discusses the reasons why connecting with others & building supports is good for our health.

Follow us on instagram @WildflowerProjectWPG

Joseph Ranseth has been helping people transform their lives using the same blueprint and principles that leaders like Gandhi and Dr.King used to change the world.  Everyone one of is capable of starting a movement, find out what Joseph's 3 steps are to start making changes happen.

It's launch day!! We will probably look back at this one and be real embarrassed!

Join Generation Green's owner Sherry Sobey and her friends Pam & Alison as they start a conversation on the need for connection.

We all have something to say, we all have the need to be heard, and we all need a little support

By starting real life conversations we can build a beautiful community of strong Wildflowers & we invite you to begin this journey with us!

@WildflowerProjectWpg