In this episode we chat about: how clarity connects to the mind and the element of air; why freedom, flow and authenticity are connected to clarity; the undercurrent of judgement when it comes to defining clarity; a myriad of landscape metaphors to help us figure out clarity!

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How might we find more ease?
In this episode we discuss: ease and alignment, how ease is dynamic and flowing, ease vs easy, and ease as a pathway to embracing the whole.

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Join us to explore wisdom and the felt sense, different types of knowing, the complexities of wisdom and education, and consider how you might bring the wisdom of winter into the rest of the year.

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Join us as we chat about what it means to seek peace. In this episode we discuss:

- A disconnect with the word 'peace'
- Peace and the earth / air elements
- "the peace of wild things"
- How peace is crucial to the healing journey

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Listen in as we explore what dreaming means for us, and why we see it as an act of gentle rebellion.

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Join us as we consider what it means to be resilient, particularly in January.

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Join us as we reframe what rest looks and feels like this winter.

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Join us as we explore the difference between solar and lunar awareness, consider what toxic or damaging awareness can feel like, and note how awareness is just the start of a spiralling journey back to self.

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Join us as we explore the concept of love, thinking about what we mean by live, the different types of love, and how it can shift our outlook on life.

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Join us as we consider how we can listen to our intuition, why that isn't always easy, how it requires self-trust, and repositioning ourselves as human animals.

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