This week on wild hearts we are so excited to be sharing a conversation with the amazing women behind Point Gym and Kitchen in Portland, OR. We are grateful that Kimberly and Melissa were able to take the time out of their days to answer some questions for us and chat about movement, nutrition, heathy feet and how they are building community doing exactly what they love!

We hope you enjoy it!

After listening to the podcast let us know what you think!

You can connect with Kim and Melissa in a variety of ways

www.pointgymandkitchen.com
[email protected]
On instagram:
@pointgymandkitchen
@kbmoves
@makestufftough

Self care is one of the best and most important things we can do for ourselves. In this episode we discuss how important it is to make the time for ourselves and our self care practices.

In this Episode we speak with Juli Zagrans the Director of the Portland Branch of One Tail at a Time a Foster to Adopt Dog Rescue. She tells us about animal law, expanding a Not For Profit to the west coast, why rescuing dogs is important for our health and so much more!

Hey guys this week on WildHearts: Conversations on Yoga, Community and Life we are chatting with Angie Cherry Owner of Body Bliss Yoga Studio in Washougal Washington. We discuss what it is like to own and run a yoga studio in a small town and find out more about Angie and her philosophies for life! Hope you enjoy it!

Here it is! A short preview of what is to come!

The very first episode of WILDHEARTS Podcast!! Conversations on Yoga, Community, Travel and Life. Each week we will be speaking with some of the most amazing human beings we know and creating community one conversation at a time! Join us!