In this episode I share a spoken prayer-poem to awaken your wild, natural dignity. It’s also more than a poem - it’s a declaration, an activation, a blessing, an affirmation, an intention, a celebration, a vow, and a self-promise. 

You can use it whenever, wherever...but especially when you need a lift and a shift. 

Here’s the episode outline:

1. An intro to the concept of a natural kind of dignity
2. The story behind the poem—written during a time of deep growth and shedding of old skins
3. How to use this as a daily affirmation, meditation, or creative reset
4. A live reading of the poem (plus a surprise howl!)
5. I forgot to say please read How to Listen with Your Whole Body in the ritual accompaniment. This shows you how to embody the prayer vs just listening to it
6. Two complementary gifts of d-e-l-i-c-i-o-u-s dignity in the ritual accompaniment: a visual version of the poem + clean audio recording (no sign-up needed!!)

📖 Ritual Accompaniment For This Episode: Each episode has a webpage with the full ritual questions, pictures, notes, & relevant downloads (no sign-up needed). 

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