Wildly Intentional

For generations, we knew how to heal with what grew around us. In this episode, we’re reclaiming that lost wisdom with herbalist Jasia—exploring simple, practical ways to bring herbal medicine back home. If you’re craving a gentler, more rooted way to care for your body, this is where it begins.

In this episode:

• Meet Jasia: Herbalist and Healer [02:32]
• Starting Your Own Apothecary [09:39]
• Herbs for First Aid [18:45]
• The Power of Teas [26:18]
• Incorporating Herbs into Daily Life [29:43]
• Cooking with Herbs: Easy and Delicious [32:52]
• Herbal Remedies for Beginners [33:31]
• Favorite Herbalists and Their Teachings [35:12]
• Rapid Fire: Must-Have Tinctures and Dried Herbs [36:30]
• Golden Milk: A Nourishing Postpartum Drink [40:29]
• Herbs for Stress, Sleep, Digestion, and Hormonal Balance [41:46]
• The Importance of Personalized Herbal Remedies [44:43]
• Seasonal Herbs: What to Use and When [49:43]
• Lemon Balm: The Elixir of Life [54:22]
• Reconnecting with Plant Wisdom [55:29]

Why it matters:

In a world that often treats symptoms instead of root causes, remembering how to work with the earth’s medicine is both radical and restorative. Reclaiming this wisdom isn’t just about herbs—it’s about trusting your body, your intuition, and your ability to heal.

Wildly Recommended:

• Books mentioned

Reflection Question:

Which herb are you feeling called to connect with this season?

Let me know in the comments—I’d love to hear what’s showing up in your apothecary or your heart.

Resources + Links:

• Jasia's Family Herbal First Aid Kit

Connect with Jasia:

Jasia is an herbalist with over a decade of experience working with medicinal plants. She has studied herbalism from a diverse range of teachers, along with dedicated self-study through numerous books and courses. She is passionate about holistic healing, and focuses on treating each person as a unique individual, helping them overcome illness through personalized, plant-based remedies. She offers in-person and virtual consultations and has an online apothecary shop (gracefulbearwellness.com) Jasia lives with her family on a small acreage in southeast Iowa and enjoys spending time gardening, homeschooling her children, and taking care of the animals on her homestead.

• @gracefulbearwellness on Instagram
• Jasia 's Website

If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back — together.

As an affiliate, I earn from qualifying purchases—at no extra cost to you.

We’ve been sold a version of success that’s rooted in hustle, structure, and stability—but what if it’s costing us presence, curiosity, and connection? In this episode, we challenge the scripts that keep families stuck and explore what it really means to unlearn, unschool, and uproot. If freedom doesn’t have to be flashy, what could it look like for you?

In this episode:

1. Meet Ayla Will [00:11]
2. Redefining Success [02:35]
3. Ayla's Journey: From Exhaustion to Change [04:00]
4. Choosing Family Over Performance [05:47]
5. Unschooling and Learning Through Life [08:06]
6. The Bigger Picture [12:00]
7. Books that Inspire [14:37]
8. Call to Question [15:19]

Why it matters:

In a world that still measures worth by productivity, perfection, and performance—this conversation is a reminder that presence, intention, and love are radical acts of resistance.

Wildly Recommended:

1. Books mentioned

Reflection Question:

What’s one script you’re ready to rewrite?

Connect with Ayla:

1. Meet Ayla Will—wife, mama of three, and an adventurer at heart. She’s passionate about unschooling her kids, embracing the freedom of life in a renovated RV, and soaking up as much time outdoors as possible. With a deep love for intentional living, Ayla strives to find balance in a holistic lifestyle—one that honors simplicity, curiosity, and connection. For the Will family, life isn’t about following a script—it’s about writing their own. Together, they’re choosing freedom over convention, learning through experience, and embracing the beauty of an unconventional life. Whether it’s the quiet moments or the wild adventures, they’re crafting a life that reflects their values, their dreams, and their own definition of balance.
2. Instagram: The Willderness Family
3. Facebook: The Wilderness Family

Connect with Mandy:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

1. Instagram: Wildly Intentional
2. Facebook: Wildly Intentional Podcast
3. Find Your Wild Way: Take the Quiz
4. Visit wildlyintentional.com

If this sparked a “why has no one said this before?” moment for you, send it to a fellow cycle-breaker. Share it with someone ready to stop playing by the old rules and start writing their own.

Unrule the World is recorded at weird hours with big energy, truth, and curiosity. If it’s sparking something in you, you can support the show.

The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.

As an affiliate, I earn from qualifying purchases, at no extra cost to you.

When someone close to me passed away tragically, I paused everything, including this episode. But what started as a story about helping a stranger in a strawberry patch became something much deeper: a raw reflection on grief, gossip, community, and what it means to truly show up for each other. This is an invitation to rebuild the village—one moment of presence, truth, and heart at a time.

In this episode:

1. The Importance of Showing Up [01:46]
2. Erica's Story: A Ripple of Kindness [08:02]
3. Rebuilding the Village: Addressing Gossip [17:18]
4. The Power of Human Connection [24:22]
5. Closing Thoughts and Call to Action [29:51]

This one matters because the world is heavy, and people are carrying more than they let on. It’s a reminder to choose SOUL over SCROLL, to trust your gut, and to start rebuilding the village—one moment, one check-in, one real connection at a time.

Reflection Question:

Am I building the kind of village I’d want to be part of—if I was the one in crisis?

Connect with Mandy:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

1. Instagram: Wildly Intentional
2. Facebook: Wildly Intentional Podcast
3. Find Your Wild Way: Take the Quiz
4. Visit wildlyintentional.com

If today’s episode stirred something real in you, pass it on. Send it to the friend who gets it: the one who’s walking their own brave, messy, beautiful path. We’re not meant to unlearn and rebuild alone.

I make this show at the edge of dawn and sometimes deep into the night, to speak truth Out Loud + On Purpose. If it resonates, you can support the show.

The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.

As an affiliate, I earn from qualifying purchases, at no extra cost to you.

In this episode of Unrule the World, Mandy sits down with longtime collaborator Aaron Proietti to unpack the real story behind the frameworks and tools that changed how they live, work, and lead. From co-creating QUEST and GUIDE to walking away from corporate consulting, this conversation reveals what innovation looks like when it starts at the kitchen table, not in the boardroom.

Together, they explore how Today’s Innovator was built to empower people to think differently on purpose and how their own personal paths shaped, challenged, and ultimately redefined that mission.

In this episode:

1. Meet Aaron Proietti: Collaborator and Innovator [02:18]
2. The Journey of Professional Growth [04:27]
3. The Countdown to Corporate Escape [12:17]
4. Life After Corporate: Coaching and Writing [27:32]
5. Developing the Innovator Framework [30:41]
6. Values and Flexibility in Today's Innovator [35:49]
7. EXERCISE: Personal Growth [37:02]
8. Venturing into the Nonprofit World [39:18]
9. Developing Empathy [42:07]
10. Founding Today's Innovator [43:47]
11. Shifting Focus to Individual Coaching [48:10]
12. Navigating Post-COVID Organizational Changes [51:27]
13. The Role of Innovation in Organizations [53:34]
14. Introducing the QUEST Workbook [01:00:03]
15. GUIDE got us there! [1:02:17]
16. Embracing AI for Positive Change [01:05:38]
17. Concluding Thoughts and Future Directions [01:11:17]

Why it matters:

This isn’t just a story about business, it’s a blueprint for reclaiming agency, aligning your life, and choosing to build on your own terms. We didn’t just rethink work. We rewired how we live.

Wildly Recommended:

1. Your QUEST Awaits: A workbook for bold, soul-led action
2. Your Facilitation GUIDE: Lead meetings that matter
3. Becoming Today's Innovator: A workbook for everyday changemakers
4. Today's Innovator: A leader's guide to unlocking innovation potential

Reflection Question:

When were you most alive, aligned, and creating impact? What did those moments have in common and what are they calling you toward now?

Connect with Aaron Proietti Further:

1. Visit www.todaysinnovator.com

Connect with Mandy:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

1. Instagram: Wildly Intentional
2. Facebook: Wildly Intentional Podcast
3. Find Your Wild Way: Take the Quiz
4. Visit wildlyintentional.com

If this sparked a “why has no one said this before?” moment for you, send it to a fellow cycle-breaker. Share it with someone ready to stop playing by the old rules and start writing their own.

Unrule the World is recorded at weird hours with big energy, truth, and curiosity. If it’s sparking something in you, you can support the show.

The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.

As an affiliate, I earn from qualifying purchases, at no extra cost to you.

The land holds stories we often overlook, memories of those who came before, and the lessons they left behind. By listening to the land’s quiet witness, we can reclaim lost wisdom about healing, legacy, and our place in the larger story. This episode is an invitation to remember what we were never meant to forget.

In this episode:

1. Unexpected Journey to the Farm [1:01]
2. The Land Chooses Us [03:00]
3. Living with the Land's History [04:14]
4. Challenges and Changes [05:51]
5. Uncovering (a murder on our land) the Past [07:37]
6. Connecting with the Past [12:52]
7. Healing and Legacy [17:36]
8. Reflections on Land and Healing [24:27]

Why it matters:

Stories like this remind us that healing isn’t just personal, it’s generational, communal, and tied to the land beneath our feet. By honoring what came before, we create space for something better to grow.

Wildly Recommended:

1. You don’t need a tragedy to start listening to your land. Maybe it’s holding grief. Maybe it’s holding joy. Either way it’s holding you, too. Walk your property. Notice what feels light. What feels heavy.
2. Ask yourself: What stories are buried here? And more importantly, how can I be in relationship with this place?

Reflection Question:

What places have shaped you? Where do you feel most connected to the earth, to your story, to your truth?

Resources + Links:

1. Julia Madsen's writing
2. If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back — together.

Connect with Mandy:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

1. Instagram: Wildly Intentional
2. Facebook: Wildly Intentional Podcast
3. Find Your Wild Way: Take the Quiz
4. Visit wildlyintentional.com

If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back, together.

Into the Known is about moving through mystery with presence and I often record it in the quiet hours. If it brings grounding or insight, you can fuel the process by supporting the show.

The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.

As an affiliate, I earn from qualifying purchases, at no extra cost to you.

This is your permission slip to pause, breathe, and be seen. Whether you're a new mom, a cycle-breaker, or a daughter still untangling what came before—this Mother’s Day reflection is for you. We’ll honor the mothers who shaped us (without blame), recognize the ones carrying it all right now, and name the truth: mothering isn’t just what we do—it’s what we pass down.

Featuring a powerful M.O.M. mantra, a spoken blessing for the ones in the thick of it, and a reminder that even in the mess—you are making magic.

In this episode:

• Honoring the Women Who Came Before Us [02:26]
• The Realities of Modern Motherhood [05:21]
• The Invisible Load of Motherhood [06:30]
• Affirmations and Encouragement for Moms [08:38]
• The Legacy and Power of Mothering [12:45]

Why it matters:

Because behind every permission slip signed, every meltdown soothed, and every quiet sacrifice is a woman shaping the world in unseen ways. When we honor the weight mothers carry—and the love they give—we start to rewrite what legacy truly means.

Reflection Question:

What do I want to carry forward?

And what can I choose to lay down?

Mother Reflection Mantra: “She gave me what she could. I carry what I choose.”

M.O.M. Mantra: “I am the Maker of Magic—not because I do it all, but because I show up with love.”

If you’re a mom or know of one who needs to hear this, share it with them. Text this episode to your sister-in-law. To your mom. To the mom friend who’s been juggling it all quietly.  Remind them of the magic she’s making. Let her know: she’s not alone, she’s in the thick of it.

In a world full of noise and screens, choosing stories isn’t just a hobby—it’s a rebellion. In this deeply personal Out Loud + On Purpose episode, Mandy shares why books have become one of the most powerful anchors in her family’s life—and welcomes Sarah from A Sweet and Simple Home, to explore how curating a home library is about more than just books... it’s about building a legacy.

In this episode:

• Meet Sarah from A Sweet and Simple Home [00:51]
• The Power of Books in Family Culture [02:13]
• Curating a Home Library [04:51]
• Seasonal Book Rotation [12:37]
• Tracking and Acquiring Books [14:24]
• Favorite Authors and Series [19:58]
• Philosophies and Influences on Home Libraries [24:31]
• Nostalgic Book Collections to Pass Down [27:07]
• The Reality of Reading Aloud to Kids [29:13]
• Listening to Audiobooks [32:43]
• Encouraging Reluctant Readers [34:50]
• Choosing Stories Over Screens [38:43]
• Books That Inspire and Change Us [47:34]
• Wildy Recommended [53:08]

Why it matters:

Books aren’t just entertainment. They’re anchors of identity, belonging, and imagination—especially in a world trying to flatten and digitize everything. Building a meaningful home library is an act of legacy-making.

Wildly Recommended:

• Dolly Parton’s Imagination Library – Free books by mail for kids ages 0–5
• Read-Aloud Revival – Cozy booklists + read-aloud rhythms
• Five in a Row – The curriculum that changed how Mandy curates books
• Yoto Player - Screen free device for stories, music, and podcasts
• Explore every book mentioned in this episode - Browse both Sarah’s recs and Mandy’s Top Read-Alouds for Kids.

Reflection Question:

What’s one book your family keeps coming back to? Let me know!

Resources + Links:

• Sarah’s Home Library Starter Kit
• Library Thing - to inventory your home library

Connect with Sarah:

Sarah is a mom of three, a lover of porch swings and picture books, and a curator of cozy, faith-filled family life. With a heart for motherhood, mental health, and meaningful stories, she helps families build life-giving home libraries rooted in beauty, grace, and wonder.

• Instagram: @asweetandsimplehome

If today’s episode stirred something real in you, pass it on. Send it to the friend who gets it — the one who’s walking their own brave, messy, beautiful path. Don’t forget to follow or leave a review if this episode sparked something in you!

As an affiliate, I earn from qualifying purchases—at no extra cost to you.

Remember TGIF? The pizza, the shows, the anticipation of a night the whole family looked forward to? In this Wildfire Roundtable, Mandy shares how her family brought back the joy of Friday night rhythms: with homemade pizza, a screen that lives in the closet, and nostalgic 90s shows like Home Improvement and Full House.

In this episode:

1. Welcome to Wildfire Round Table [00:00]
2. The Magic of TGIF [00:15]
3. A Love Story with Pizza [02:06]
4. Nostalgia for the Nineties [02:55]
5. What the WOLFPACK Loves About TGIF [06:45]
6. The Kids Takeover [10:23]
7. Creating Your Own TGIF [12:31]
8. Start a Spark [12:51]

Why it matters:

But this episode isn’t really about TV, it’s about intention, connection, and giving your family something to look forward to. Whether your version includes a bonfire, a board game, or a blanketed movie night, this story will spark ideas for creating simple traditions that stick.

Wildly Recommended:

1. A TV you can put away, not on display!

Family Discussion Questions:

1. Kids: Ask your parents what they did on Friday nights as kids.

Action Challenge:

What’s one tradition you can bring back or begin that gives your family something to look forward to?

Connect with Mandy:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

1. Instagram: Wildly Intentional
2. Facebook: Wildly Intentional Podcast
3. Find Your Wild Way: Take the Quiz
4. Visit wildlyintentional.com

If today’s conversation got you thinking differently, share it with a family who would love it too. Big ideas spread like wildfire and sometimes, all it takes is one spark to start a new legacy. 🔥

This show is fueled by hard questions, brave conversations, and, yes, usually a lot of coffee. If theWildfire Series lights something up in you, you can help keep it burning by supporting the show.

The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.

As an affiliate, I earn from qualifying purchases, at no extra cost to you.

What if the stories of your ancestors could guide how you live today?

In this powerful conversation with Fred Meyer—mentor, land steward, and keeper of generational wisdom—we explore what our family histories still have to teach us. From handwritten ledgers to oral traditions, this episode dives deep into the soul of legacy, lineage, and why reconnection isn’t just spiritual—it’s practical.

In this episode:

• Introducing the "Into the Known" Series [00:04]
• Meet Fred Meyer: Mentor and Local Legend [00:20]
• Fred's Great-Grandmother: Uvena Emily Arnold-Pidgeon's Memoir [3:20]
• From Fred's Great-Grandmother: Uvena Emily Arnold-Pidgeon's Memoir "Mountain Born" [4:54]
• Wolfgang Rohret Family Lineage (Mandy's Dad's Maternal Family) [8:30]
• Compiled by Leonard C. Rohret in 1964 [09:01]
• Reading from the Rohret Memoirs [11:09]
• Reflections on Ancestral Skills and Epigenetics [17:52]
• Yearning for Simplicity [35:25]
• Don't tear down legacies - PROTECT THEM [25:05]
• Funny Chicken Story & "Getting Along" from the Rohret's [26:28]
• "Remembering" [30:24]
• The Sit Spot Practice [37:58]
• Reflections on Productivity [41:11]
• Lessons from Ancestors [42:19]
• "Iowa Nice" [45:42]
• More from Uvena [47:41]
• Wolfgang Family Name + WOLFPACK [54:41]
• A Journey to Germany - Mandy finds the family Brewery & an ancestor [56:36]
• The Importance of Storytelling [01:07:00]
• Wildfire Roundtable [01:10:00]
• Episode 004 Preview: Legacy with Your Home Library [01:13:05]

Why it matters:

Most people don’t know their great-grandparents’ names. But the stories we carry—or forget—shape everything. Reclaiming our roots gives us direction, grounding, and a better blueprint for the future.

Wildly Recommended:

• Laura Ingalls Wilder Series
• Find a sit spot you can enjoy
• How to Stitch an American Dream: A Story of Family, Faith and the Power of Giving by Jenny Doan

Reflection:

Start by asking one question. Start by writing down one story. Start by remembering something that shaped you—and sharing it.

Because your story didn’t start with you. But it can be shaped by you. And maybe, just maybe… you’re the living library someone else has been waiting for.

Find Fred:

• Backyard Abundance

If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back — together.

Subscribe to the show wherever you listen, and join us as we build a life that’s wildly intentional—even if it’s wildly imperfect.

As an affiliate, I earn from qualifying purchases—at no extra cost to you.

Every family has a culture. The question is—are you building yours on purpose… or by default? In this personal Out Loud + On Purpose episode, Mandy is joined by her husband Tom to share the honest, sometimes chaotic story behind how they created their WOLFPACK family values—a compass that now shapes how they live, love, and raise their kids.

In this episode:

• Introduction to the Out Loud + On Purpose Series [00:00]
• Defining Family Culture [00:18]
• Meet Tom: The Alpha of the Pack [02:08]
• Tom's Childhood Reflections [03:08]
• The Birth of the Wolf Pack [06:20]
• W.o.l.f.p.a.c.k. Value: Wellbeing [16:17]
• w.O.l.f.p.a.c.k. Value: Openness [19:47]
• w.o.L.f.p.a.c.k. Value: Love [22:31]
• w.o.l.F.p.a.c.k. Value: Family [27:22]
• w.o.l.f.P.a.c.k. Value: Passion Projects [31:31]
• w.o.l.f.p.A.c.k. Value: Adventure [34:07]
• w.o.l.f.p.a.C.k. Value: Courage [38:10]
• w.o.l.f.p.a.c.K. Value: Kinship [43:23]
• Creating a Family Culture [52:39]
• Reflecting on Legacy and Values [54:31]
• Conclusion and Next Steps [58:45]
• Episode 003 Preview: Storylines & Bloodlines [01:00:59]

Why it matters:

Family culture isn’t something you "opt into"—it’s happening, every day. Naming your values gives you a compass when life gets messy, a story your kids can carry, and a legacy that actually feels like yours.

Wildly Recommended:

• 📝 Free download: “Start Naming Your Family Culture – 3 Questions to Ask Around the Dinner Table”
• 🛠️ Toolkit Coming Soon: Family Culture Workbook + GROW + HOWL Systems sign up at wildlyintentional.com/tools

Reflection Question:

Tell me: What's one value or phrase you want your kids to remember 20 years from now? 

If today’s episode stirred something real in you, pass it on. Send it to the friend who gets it — the one who’s walking their own brave, messy, beautiful path. We’re not meant to unlearn and rebuild alone.

Follow the show wherever you listen, and join us as we build a life that’s wildly intentional—even if it’s wildly imperfect.