(Warning - Contains content about miscarriage and loss)

The Moments That Change Us

There are moments in life wheresomething shifts. Not always loudly. Not always visibly. But deeply, quietly…and often permanently.

In this episode, we explore thresholds the crossings between one version of ourselves and another.

We begin with the thresholds we recognise: birth, marriage, death, birthdays. The ones held by tradition, witnessed by others, and given space to matter.

And then we move into the ones that often go unseen.

The thresholds in a woman’s life:menarche, becoming a mother, creating something new, menopause, and the manyidentity shifts in between. Moments that are just as profound, but rarely namedor honoured.

We also explore the everyday:endings, beginnings, choosing ourselves, letting go, stepping into something new — often without pause or acknowledgement.

This isn’t about adding more rituals or making life more complicated. It’s about awareness.

About noticing when something is changing… and allowing that moment to matter.

In this episode, we explore: What a threshold really is.

The milestones we recognise vs the ones we overlook.

Why so many meaningful transitions go unacknowledged.

How to honour life’s shifts in simple, human ways.

The power of pausing instead of rushing through change.

Just a gentle invitation to notice the moments that are shaping you.

Take what resonates.

Leave what doesn’t.

And remember — even the quiet crossings count.

To find out more about our work:

Kerry:

@thisliberatinglife

www.thisliberatinglife.co.uk

Beccy:

@wild.ways.woman

www.wildways.org.uk

Questions and comments:

[email protected]

Life Cycles Work - Jane Hardwick Collings

Mother’s Day is often framed as a day of celebration — flowers, cards, gratitude for the women who care for everyone else.

But where did this day actually come from? And how did something that began as recognition quietly turn into expectation?

In this episode, Kerry and Beccy trace the origins of Mothering Sunday in the UK and Mother’s Day in the US, exploring how these traditions began as moments of return, reflection, and honouring women’s contribution to family and community.

From there, the conversation moves into something deeper.

Together they explore the subtle cultural script many women have inherited — the idea that being “good” means anticipating everyone else’s needs, holding everything together, and caring at your own expense.

With honesty and curiosity, they reflect on the ways women sometimes participate in these patterns themselves: where overgiving can feel safer than stepping back, where being indispensable becomes part of identity, and where resentment or exhaustion quietly builds.

Through the lens of the mother archetype — not just nurture, but protection, boundaries, authority, and creation — they explore what it might mean to reclaim balance.

This isn’t about rejecting care.

It’s about redefining it.

Whether you are a mother, a daughter, or simply a woman navigating the expectations placed upon you, this conversation invites you to reflect on how you give, how you hold yourself, and how you might begin to mother yourself with the same compassion you offer others.

As Mother’s Day approaches in the UK, this episode offers a gentler, more conscious perspective — one that honours the past while inviting a quiet reclamation in the present.

Happy Mother's Day to all the women.

@thisliberatinglife

@wild.ways.woman

[email protected]

There’s a lot in the air right now — and in this episode, we slow it down and unpack it.

We begin with Chinese astrology and the Year of the Fire Horse — exploring what the Horse represents and what the Fire element adds. We talk about the 12 animals of the Chinese zodiac and the five elements (Wood, Fire, Earth, Metal, Water), and how each year carries a particular energetic flavour.

We explore:

• What “Fire Horse energy” might feel like in real life

• Why you may feel energised… or completely untouched (both are valid)

• How collective energy shows up personally — and why it’s never one-size-fits-all

From there, we widen the lens to the current planetary landscape — eclipse season bringing revelations and endings, and powerful planetary alignments inviting both responsibility and renewal.

We discuss:

• Why eclipses can feel like accelerators

• The balance between illusion and clarity

• How big planetary shifts can mark internal new beginnings

• The difference between reacting to energy and responding consciously

This isn’t about predicting your future. It’s about awareness. Cycles. Noticing what’s shifting within you.

Whether you’re feeling the spark of momentum or simply observing from the sidelines, this conversation offers a grounded way to navigate big energetic themes without losing yourself in them.

No panic. No prophecy. Just presence.

As always, take what resonates. Leave what doesn’t.
The fire is yours to tend.

Surrender is a word we hear often in spiritual spaces. Let go. Trust. Release. But what does that actually mean in real life? Is it really that simple to just surrender? And if it were, wouldn’t we have done it already?

In this episode, Kerry and Beccy explore what surrender truly is—and what it isn’t. We talk about how the idea of surrender is often used in spiritual gatherings, why it can sound freeing and frustrating at the same time, and whether “letting go” is actually possible when your nervous system feels on high alert.

We also look at the other side of the conversation: control. The effort it takes to hold things together. The safety it can provide. The stories we build to protect ourselves. Because effort isn’t the enemy—it has served us. And sometimes, gripping tightly has been the smartest thing we knew how to do.

This episode is a grounded, honest exploration of the balance between effort and ease, holding on and softening, control and presence. No pressure to transcend. No expectation to float above your thoughts. Just a curious conversation about what happens when we stop fighting what’s already here—and whether surrender might be less about giving up and more about coming into the moment.

No bypassing. No pretending. Just real talk.

Kerry - @thisliberatinglife

Beccy - @wildwayswoman

Email us - [email protected]

Thank you so much for listening and being part of this community. It would mean so much to us if you share this podcast far and wide and please feel free to leave comments or indeed ideas for future episodes.

Women have been gathering in circles for as long as there have been women—long before group chats, self-help podcasts, or being told to “just journal about it.” In this episode, we explore the history of women’s circles and why this way of coming together has existed across cultures and generations. We unpack what a circle actually is (and isn’t), gently dismantling the stereotypes to reveal it as a space for listening, sharing, and being witnessed—no fixing, performing, or arriving “healed” required.

We share our own real-life experiences of sitting in circle: what felt nourishing, what felt awkward, and what quietly shifted in unexpected ways. Part of the conversation focuses on safety—what that really means in a circle, how it’s built, and why true safety isn’t about everyone agreeing or feeling comfortable all the time, but about consent, boundaries, and respect.

We also talk about why women’s circles were lost or sidelined over time, thanks to changing social structures and a productivity-obsessed culture, and why they’re making a comeback now. In a world that often asks women to process everything alone—and silently—circles offer something surprisingly radical: connection, shared humanity, and the relief of not having to do it all by yourself.

No chanting required. No compulsory vulnerability. Just honest conversation.

Please share this conversation with women, far and wide. And leave us comments about your experiences or any questions you may have.

We are here to make the woo a little less weird!

@thisliberatinglife - Kerry

@wild.ways.woman - Beccy

[email protected]

What if reconnecting with natural cycles could make life flow a little easier?

In this episode, we’re talking about the Wheel of the Year—an ancient, seasonal framework rooted in earth-based traditions that tracks the turning of the seasons through Sabbats and fire festivals.

We explore where it comes from, why it still resonates in our always-on, productivity-obsessed world, and how it offers a refreshing contrast to the Gregorian calendar (which, to be fair, is very good at deadlines).

From fire symbolism to rest, renewal, and seasonal energy shifts, this conversation is about remembering we’re cyclical beings in a cyclical world—no rituals, no rules, no belief required.

Just curiosity, context, and maybe a collective exhale.

Please let us know in the comments how you connect to the cycles of life and maybe how you might be celebrating the turn of the Wheel. And follow us to bring more woo into your life!

@thisliberatinglife

@wild.ways.woman

[email protected]

Wheel of the Year Printable:

https://www.canva.com/design/DAGecYIqJiw/a1Wut9kW3XeSsGIfFv0iEA/view?utm_content=DAGecYIqJiw&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hfbd8c470eb

Edited and Written by Kerry Walton and Beccy Havery

This is our first full episode - perfectly, imperfect, unfiltered and very real.

A longer and gentler conversation about intuition - our built-in system of deep knowing—and what it actually means to listen to it. We talk openly about our own experiences with intuition, from instinctive reactions and bodily sensations to those quieter moments of gnostic knowing that don’t come from logic or thought, but simply arrive.

We also look at how easy it is to lose touch with this inner guidance: how conditioning, old stories, and the constant chatter of voices in our heads drown it out, and how we’ve slowly handed our self-trust over to devices, data, and outside authorities to tell us how we’re feeling, what we need, and who we are.

This conversation is an invitation to remember that intuition isn’t mysterious or rare—it’s human, layered, and still very much alive.

Join us as we make intuition a little less weird.

@thisliberatinglife

@wild.ways.woman

[email protected]

This week we are offering a free guided meditation into connecting with your Intuition - Finding your Souls Voice

https://www.youtube.com/watch?v=M8r70UHBIzE

Follow you Tao - Stephanie Nosco

@stephanienosco

Written and Edited by Wildly Liberating

Welcome to Wildly Liberating where we make the woo less wierd.

This podcast is for anyone who’s curious about the mystical. Each week, we explore spiritual, intuitive, and “woo-woo” topics—without the dogma, without the theatrics, and definitely without losing our sense of humor.

Hosted by Kerry and Beccy, we dive into the ideas that people whisper about, Google at 2 a.m., or secretly want to understand but don’t know where to start. From intuition and energy work to the science, history, and human stories behind spiritual practices, we ask the questions most people are thinking but rarely say out loud.

This is a judgment-free zone for skeptics, seekers, the spiritually curious, and anyone who’s tired of feeling like exploring the unseen has to be… well… weird.

In this first episode we introduce ourselves to you, the listener, sharing our experiences within the world of woo.

Podcast will be released regularly on a Wednesday

Kerry Walton @thisliberatinglife

Beccy Havery @wild.ways.woman

[email protected]