We all know drugs that are not good for us and can derail our life, but are we addicted to the latest drug of choice?

You probably are and it is keeping you from so many things that create a life of joy.

We talk about that and also possible cures in episode 135...

We also get some concrete things we can do to avoid it.

I give an embarrassing confession about myself....

So much in one little under 8 minute episode!

@theheididawson on Instagram

heididawson.com

Listen to this before you make a major change in your life....

When we were young, our parents conditioned our brain, but as an adult, we condition it...yikes

What are you believing about yourself?

Would you tell your 5 year old self some of the things you say now?

I love you guys!

[email protected]

Instagram:  @theheididawson

Setbacks can be big or small and different people respond in different ways.

Some bounce right back and some it seems to derail.

What's the difference?

I talk about that and also how to be one of those people that seem to bounce right back.

Love you guys!

Are you an avoider?

I list 5 things you are probably avoiding that really affect you.

I talk about how they affect you and what you can do about it...:)

I also give some great ideas of how to stop avoiding...:)

I love you guys!

[email protected]

Instagram:  @theheididawson

The top things people look for when buying a home are location, curb appeal, condition of the home and the surrounding homes and neighborhoods. 

How would you stack up?

Where are you mentally?

How's your curb appeal?  😁

Have you kept up your maintenance?

Who are you surrounding yourself with?

This is a good one....don't miss it...

[email protected]

Instagram:  @theheididawson

Are others to blame for the way you feel?

Do you feel out of control of your emotions?

Are you constantly hoping something or someone will change to make you feel better?

We got this!  I let you in on some interactions I had this week that are going to make you laugh (I think...) but also make you think...

Our circumstances are sometimes out of our control but there is a way to still be in control...

[email protected]

Instagram:  @theheididawson

[email protected]

Do you cringe when you think about your past relationships?

Are you tolerating less than you deserve?

Are you expecting people to read your mind?

Do you account for technology errors? (Forgetting to press send on a text you think you sent😒)

Relationships can be the icing on the cake and should make you feel even happier, but are they?

We talk all things lighting... if you're planning a project, you don't want to miss this episode!

What are some of the most important aspects of a lighting plan?

Which LED bulb should we use for the prettiest light? 

What are some of the pet peeves of lighting designers?

How to get a good lighting plan if you can't afford to hire a lighting designer?

www.designedillumination.com

David Schad

[email protected]. (Email me for a pdf with 18 power questions that could change the way you view your life!)

Monday question:  "What is one thing I will do this week that pushes me out of my comfort zone?"

Friday question:  "What is one are this week where I caught myself with a negative thought and turned it around?"

Do you get that worthiness is your baseline?

How to become a person of value........

Tony Robbins:  "Everything you need is within you now"

How Covid has affected our mindset and what we can do about it

Tips on how to stay positive 

Donny's experience with Earthing.com and how it has helped him truly stay grounded

Tips on how to stay grounded including "Earthing"

Naming your anxiety