Wildly Well

By Emily Arvizu

A dysfunctional corner of the internet intended to empower and entertain. For the girlies, the holistic health curious, and the spiritually open. Talking about whatever sounds fun to me, from wellness... more

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FAQs about Wildly Well:

How many episodes does Wildly Well have?

The podcast currently has 4 episodes available.

Wildly Well episodes:

February 01, 2024 why i’m not vegan anymore
Happy Thursday bbs! Today I do a deep dive on my relationship with food, why I went vegan and why I stopped, and touched on what health means to me. Thank you for listening! <3 follow me on instagram: @emilyaarvizu @wildlywelll
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30min
January 25, 2024 I’M BACK!! 2024 Ins & Outs
Wildly Well is back & I am so excited to be back in the podcasting space! Today we’re talking about my 2024 ins & outs, what the new year entails for me, and some personal goals I’m working towards:). Thanks for listening! Follow me on instagram: @wildlywelll @emilyaarvizu
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32min
September 15, 2022 3. 26 things I’ve learned by 26
This week I’m sharing the things I’ve learned in the past year of my life. I get into mindset, making decisions, human design, and just life in general. Hope you enjoy:). My insta: @em.hoffman Pod insta: @bloomwithem
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28min
September 02, 2022 2. Taking Control of Your Emotions
This week Emily gets into working through intrusive thoughts, the 90-second rule of letting emotions pass, meditation, and bringing awareness to your reactions so you can feel more in control. Hope you can take this info sess with you to elevate your daily lives! Em’s IG: @em.hoffman Bloom IG: @bloomwithem
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26min

FAQs about Wildly Well:

How many episodes does Wildly Well have?

The podcast currently has 4 episodes available.