A + T are back after a long winter's break to get into upcoming WILF projects like the Unlocking Us Podcast and to discuss how to embrace their own succulence...naturally.

A & T (& R) take a nostalgic look at their twenties, a thoughtful look at Layla Saad's first podcast ep with Rachel Cargle, and an admiring look at Greta Thunberg. They hope they are on the right side of history with this one.

Happy Thanksgiving! We talk about reactions we get when we try to explain this podcast to people, the beauty of long friendships, and what we are grateful for that is giving us hope this Thanksgiving.

There's a new WILF in town! We welcome Lindy West to the pantheon, check in the Layla Saad and Glennon Doyle, and discuss the trials and lessons of being on a middle schol track team.

We're back! Discussing what it means to be a celebrant and to "double down on love"

Tess and Amy have a late night chat about poetry, diet culture, jazz band, and writing.

Tess is reading Elizabeth Gilbert's book "The Signature of All Things"! We discuss revelations about moss, anxiety, truth, and how hard it is to read aloud when you're hot. Plus we check in with Layla Saad and Anne Lamott!

This week we explore the work of a new WILF, Layla F. Saad! Join Tess and Amy as they tread imperfectly but with intent to grow into conversations around race, privilege, and internalized white supremacy. Also in this installment of “WILF’s, They’re Just Like Us”: Popcorn for dinner!

Listen this week to learn more about everyone’s favorite 90s nun, Whoopi Goldberg! We also get into Cheryl Strayed’s appearance on the Super Soul Sunday podcast and share snippets of out No Longer lists.

This week we check in with two Southern Aunts, Brene Brown and Amy! We unpack Brene’s Netflix special A Call to Courage and dip into the Instagrams of Martha Beck and Liz Gilbert! Come for the folksiness, stay for the wisdom.