Will Bowen Audio

Will Bowen Audio

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Will Bowen Audio episodes

  • JumpStart - Feeling Poll-arized?
    In these unprecedented times, voting has never been more crucial.
    And unfortunately, people in the U.S. seem to be caught wondering, “Are our politics divisive because we’re divided?  Or, are we divided because politics is so divisive.”
    On this Election Day, let’s look at:
     How we can see beyond the banners to the humanity that lies within

    How to deflect rather than respond to an attack

    How politics uses ALL aspects of complaining to motivate people and gain power

    Let me help you understand, contextualize, and come to peace with elections
     
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    12 min
  • JumpStart - Making Good Career Decisions
    This JumpStart continues my responses to requests sent in by you, my fellow JumpStarters, on how to improve various areas of your life.
    Today, we’re going to talk about making good career decisions (even during a global pandemic).  Specifically,
     How your career doesn’t define you but, rather, how you define your career

    The truth about “Do what you love and the money will follow”

    The one thing that’s more important than money in any job and how you can get your share starting now

    Let me show you how to make good career decisions starting now > >
     
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    16 min
  • JumpStart - Letting Go
    It’s been wonderful tailoring these JumpStarts to the requests from you, our daily JumpStarters, because I’m discovering we’re all struggling with similar issues such as today’s topic: Letting Go.
    The pandemic has changed everything and forced us to rethink our direction as individuals, a country, and as a world.
    We’re struggling to let go of the direction we thought we were heading.
    Today learn how:
    A lost sand sculpture is a great metaphor for life

    You and I are like monkeys being trapped by our own unwillingness to let go

    How positive thinking really works and how to apply it when letting go

    The role of forgiveness in letting go

    Let me show you how to let go of what’s holding you down, starting now > >
     
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    18 min
  • JumpStart - Good News & Bad News
    I’ve got good news and bad news for you, and, it’s actually the same news: 
    Whether you’re enjoying happy relationships or in constant conflict and drama, 

    Whether you’re maximally healthy or struggling to get up off the couch

    If you’re living your best life every day, or you basically think “life sucks and then you die”, 

    The news is this: it’s you.
    You are the epicenter of your life and the *REALLY* good news is that you can change.
    And if you can change, you can improve starting now > > 
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    14 min
  • JumpStart - Stalling Forward
    Do you feel stalled in some areas of your life?
    As a pilot, I can tell you that a stall occurs when there is too much upward trajectory combined with not enough thrust.
    It may sound counterintuitive but the way out of plane stalls is the same as the way out of life stalls:
    * Aim into the stall* Add thrust* Allow the laws of nature to provide lift
    Trick question: have you ever been in an airplane stall?
    Answer: YES, every safe landing begins with a stall.
    To land safely in your life, you need to know how to handle stalls so let me show you how …
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    17 min
  • JumpStart - Great Relationships (In General)
    If you think of all the problems in your life, chances are many of them involve your relationships with others.
    When people say they want “good relationships“ what does that mean and how do we make it happen?
    Remember the following:
    * The only way to avoid arguments is to be agreeable* Givers get* It’s not about what you do or say, it’s about how they feel
    Let me show you how to have better relationships with everyone starting today...
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    18 min
  • JumpStart - Stop Focussing on What Could Go Wrong
    “WHAT IF…??”
    We beat ourselves down with worry causing us to age prematurely, feel stressed, have poor sleep, and all of this makes us worry even more!
    But HOW do you stop worrying?
    Worry is:
    * A natural defense mechanism we need to survive but when overused can kill us* Negative goal-setting that brings us more problems* A Habit you can change starting right now
    Let me show you how…
     
    **************************************Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:https://www.facebook.com/WillBowen/**************************************
    18 min
  • JumpStart - Snags
    You know the saying, “We hit a snag” but do you know the origin of this well-worn bromide?
    The saying goes back to US paddleboat days when steamships traversed rivers with goods and supplies for people headed west.
    What is a “snag”?
    Why do we hit snags?
    How can we avoid hitting snags and make our lives better
    Let me answer these questions for you and give you some practical tools for avoiding snags
     
    **************************************
    Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
    https://www.facebook.com/WillBowen/ 
     
    **************************************
    19 min
  • JumpStart - Overcoming Indecision
    We struggle with indecision for a number of reasons including torturing ourselves with questions like:
    “What if I I choose the wrong?”
    “What if I discover later that I could’ve made a better choice?”
    “What if my choice takes me to a life I don’t want?”
     
    As a result, we either agonize over every decision or we just keep putting off deciding.
     
    In this JumpStart, I teach you simple, practical things you can do to make better decisions with less stress starting right now.
     
    **************************************
     
    Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
     
    https://www.facebook.com/WillBowen/ 
     
    **************************************
    12 min
  • JumpStart - How to Stop Worrying About What Other People Think About You
    We all do it to some extent — we worry what other people are thinking about us.
     
    And, you need to know that this is normal…until it becomes unhealthy.
     
    In this JumpStart  you’ll learn:
     
    When natural awareness of other people’s thoughts and feelings becomes dangerous and what to do about it
     
    How to o fill in the gaps in your own self-esteem so there is little room to worry what other people think of you
     
    How to worry less in general and to enjoy life more starting now
     
    Let me show you…
     
    PS: And remember, you wouldn’t worry if you’d only realize how seldom other people actually do think about you.
    15 min

About Will Bowen Audio

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Will Bowen, International bestselling author and founder of A Complaint Free World brings you insights and interviews to more fully enjoy life