Create Better - the podcast. by EATLOOKFEEL.

Will Goodge- Running across America.

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From April 2 to May 27, 2023, Will Goodge ran 3,064 Miles across North America from Los Angeles to New York. He averaged 55 miles a day for 55 days, all in honour & memory of his late Mother Mandy. He has currently raised over £130k for cancer charities, a number that continues to rise.


We sat down & talked through:

  • did this challenge take Will to his physical/mental limit?,
  • how he prepared & trained to get his body ready for the challenge,
  • his daily recovery & nutrition protocols that allowed him to show up everyday,
  • how he dealt with adversity when he was out there,
  • what he listens to when he runs,
  • how you can run the furthest you ever have this weekend,
  • how he turned the worst moment of his life into something positive,
  • the moment he ran into Central Park with his close friends by his side,
  • how he re-integrates into real-life,
  • what is next for Will.



    • Please do consider donating your coffee money today. If even half of the 3000+ people that will listen to this convo donate £5, that is a life-changing amount of money to be added to the pot. If Will can run 55 miles a day, we can give up our coffee money for the day. Thank-you in advance.


    Find Will:

    Insta- @williamgoodge

    Strava- @williamgoodge


    Donate to Macmillan cancer on behalf of Will:

    gofundme.com


    Find EATLOOKFEEL:

    eatlookfeel.com

    @eat.look.feel



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    Exalt:

    exalt.co.uk

    @exalt

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    Create Better - the podcast. by EATLOOKFEEL.By EATLOOKFEEL