In this podcast episode, we explore the crucial role of the gut microbiome, a complex ecosystem within us composed primarily of bacteria that perform essential functions for our health. We discuss how the microbiome influences everything from nutrient absorption to immune response and how its imbalance leads to conditions like ulcerative colitis. Highlighting cutting-edge research, we delve into the potential of fecal transplants and dietary changes to restore gut health. This fascinating journey into our internal universe underscores the importance of maintaining microbial diversity for overall well-being and paves the way for innovative treatments in gastrointestinal health.

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References:

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