I share with your my own personal experience of being overweight and how it made me feel at the time. An Insight into how change has impacted my life and the lives of the clients I help.

Will losing weight make me feel better about myself?

Co-founder and Celebrity Trainer, Rowan is one of the most influential trainers in the world. He has made it his personal mission to help as many people as possible get fit and healthy by providing access to live workouts in the comfort of their own homes. Hear Rowan talk about all the issues that face us every day when it comes to achieving a healthy body and mind.

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Will losing weight make me feel better about myself?

Will losing weight make me feel better about myself?