Will "Power" Coix brings in his close friend to the show! Nick "Bad Boy" Ramirez! Nick has an upcoming fight on February 10 at The Belvedere Ballroom. We discuss his training camp, what it takes to be a pro boxer, and his cheat food! Listen to pro boxers talk about how they prepare for their next fight! What boxing taught them and what it teaches others! Learn from these pros and take whatever value you find! Show Notes: http://www.powerboxingfitness.com/blog/nickshownotes Follow Nick "Bad Boy" Ramirez Follow Will "Power" Coix Twitter: @WillTheBoxer Instagram: @WillTheBoxer Facebook Fan Page: http://www.Facebook.com/WillPowerCoix Facebook Personal: http://www.facebok.com/willcoix Youtube Channel: https://www.youtube.com/channel/UCI0Yi0MRyf1WnTAD26FjrgA?nohtml5=False Programs WPC uses for his Pro Boxing Strength and Conditioning

1. Core De Force: https://goo.gl/fV6rJd
2. Core De Force with shakeology: https://goo.gl/JrL3KJ 
3. Body Beast: https://goo.gl/GRyzMv
4. Body Beast Deluxe Kit: https://goo.gl/t0wXyB (includes supplements)
5. Body Best with Shakeology: https://goo.gl/JColFG
6. Shakeology Alone: https://goo.gl/b1PGcQ

Will "Power" Coix shares the drills done inside 7 Days of Boxing Training to practice at home or in the gym. How to Throw Punching Power Intelligently. He also explains why to train boxing online! Listen to his latest podcast as he gives your tips, drills, and his expertise on what makes him a successful Pro Boxer! To read todays show notes click here: https://www.evernote.com/l/ANo-WBSrLklGf7jbH5UrMEFAsYJkNkXKkG8 

Follow Will Power Coix on social media! Youtube channel: https://goo.gl/dppmnZ  Twitter: @willtheboxer Instagram: @willtheboxer SnapChat: @willtheboxer Facebook: www.facebook.com/willpowercoix or www.facebook.com/willcoix 

Will "Power" Coix introduces his FREE 7 Days of Boxing Training and what to expect in his FREE Training program! Every month he invites new or old clients to train along with him online! He hosts a Facebook group and provides valuable content to group members! such as Boxing drills, workouts, and recipes! Each day he will post something new only available inside the group! Message Will NOW to find out when the next available FREE training group will be!

Contact and message Will "Power" Coix Here

Twitter: @WillTheBoxer

Instagram: @WillTheBoxer

Youtube: https://goo.gl/h0W5dR

Facebook: https://goo.gl/eMZhbv 

Facebook Fan Page: https://goo.gl/MRFYJb 

Show Notes:

1. An audio file
2. downloadable to listen to later, whenever, however
3. Episodes are based on one subject!

1. 7 Days of boxing drills
2. Discipline to train like a fighter
3. Eat like a fighter
4. Mindset of a fighter

1. Makes me a better fighter
2. Helps others along the way
3. Provide alternative methods to train

1. First Meal recipe
2. First Boxing Drill
3. First workout
4. Schedule a time to do the workouts, and get groceries

1. Boxing drills to take with you for life & training
2. New recipes to have for your healthy lifestyle
3. New outlook on having a boxing lifestyle                                                                                                                      

1. Contact me for more online boxing training
2. Continue your healthy lifestyle
3. Get support through me or others

1. 2 truths 1 lie
2. I broke my jaw and won my fight
3. I used to hate boxing
4. I quit boxing to focus on training others
5. Invite you to try a challenge pack. Home workouts that I do, healthy supplements that will help you get the best nutrition possible for boxing training, and my online coaching or physical presence in coaching

Will "Power" Coix talks about how he started boxing and why boxing saved his life. He then talks about the benefits from learning the sport. Will explains a recent story in the news about Pro Boxer Frankie TimeBomb" Scalise who recently was in the news from defending his wife from a burglary. Will Talks about his background with the law. Lil interview with some kids from his boxing class! and more! Listen now and subscribe!  Will Power Coix in the news: http://chicago.cbslocal.com/2014/04/01/2-investigators-dried-poppy-pods-sale-lands-chicago-area-man-in-legal-trouble/ 

Power Boxing & Fitness: http://www.powerboxingfitness.com 

Will Power Coix bring in special guest and owner of FabsCardboardStore Joanne Weaver! They talk about how they met and what items she sells on her Etsy store! Each item has a unique story so listen in to the show! SUBSCRIBE! Check FabsCardboardStore: https://www.etsy.com/shop/FabsCardboardStore Follow Her Instagram: https://www.instagram.com/fabscardboardstore/ Like Her Facebook: https://www.facebook.com/fabscardboardstore/ Follow Will Power Coix On The Social! FACEBOOK: http://facebook.com/willpowercoix  TWITTER: http://twitter.com/willtheboxer  INSTAGRAM: http://instagram.com/willtheboxer  SNAPCHAT: WillTheBoxer PODCAST: http://thewillpowercoixpodcast.libsyn.com/podcast  POWER BOXING & FITNESS: http://powerboxingfitness.com 

Will "Power' Coix talks about his health and fitness story. He goes into what documentary changed his view on what he puts into his body. He brings in special guest BeachBody Coach Sarah Haidinyak as she also talk about her health and fitness story.

Will Power Coix invites his Kwasi Jenkins to talk about his reaction to the Ronda Rousey devastating loss against Amanda Nunes in UFC 207 and why he is a BeachBody Coach!

Cheap therapy is valued for someone to save money on products or services. Sometimes the cheaper route will waste your money for a lesser brand and you wind up lucking out more than if you paid for a premium service! Paying for premium will offer more value for the product or service which someone needs in order to be successful! Will "Power" Coix brings on special guest Maria Abarca to talk about why she is his coach for beachbody and why its better to go the premium route!

In todays episode Will Power Coix talks about B.S which is also known as a Believe System." These limiting beliefs may be affecting your success and your future. He talks how to cope. Will also than talks about four tips to a healthy life style! Special guest Mariela Mendoza stops by to talk about the new Team BeachBody On Demand "Netflix Like" streaming service. Get unlimited access to every Beachbody program on Beachbody On Demand, including all new releases. There’s nothing more to buy, and nothing new that won’t be included. With this Challenge Pack, you get 24/7 streaming access on your smartphone, laptop, tablet or TV, anywhere you have internet access. Instantly stream every single workout for popular new hits like the line-dancing inspired Country Heat®, the mixed-martial arts inspired Core De Force®, plus our full library of proven fitness programs like 21 Day Fix EXTREME®, INSANITY® MAX:30, 3 Week Yoga Retreat and more. Plus, you’ll get a 30-day supply of Shakeology that helps support healthy energy levels and reduce cravings, to get the best results possible, even faster.

CoffeeTalk @ Bubo Coffee http://BuboCofee.com   In this episode of CoffeeTalk WPC says his final goodbyes with Scott Powers. They get into conversation about TITLE boxing club, Power Boxing & Fitness, and Will reads pages from the 48 Laws of Power hands the book to Scott as a departing gift! He is going into basic navy training and will than go into BUDS Training! He is an aspiring Navy SEAL who hopes to become one in the future. Lets wish Scott farewell as he defends our country!  Power Boxing & Fitness: https://powerboxingfitness.com  Phony Navy Seal Reference: https://youtu.be/gdP7Ax2tZ7A48 Laws of Power: http://amzn.to/2cFnaei 

——--------------------- Follow Me On Social! ——---------------------  FACEBOOK: http://facebook.com/willpowercoix  TWITTER: http://twitter.com/willtheboxer  INSTAGRAM: http://instagram.com/willtheboxer  SNAPCHAT: WillTheBoxer PODCAST: http://thewillpowercoixpodcast.libsyn.com/podcast  POWER BOXING & FITNESS: http://powerboxingfitness.com