In this episode, Dr. Promlap will debunk some of the most common myths surrounding Type 2 Diabetes that most people still do not know about. She will explain why being stuck with these myths are what is actually keeping you from achieving you A1C goal. You'll also learn how to break-free from them and what to actually do instead. 

No matter where you are on your type 2 journey, you most likely have seen or read plenty of information on the condition. You often wonder if what you're reading is what you really need to know in order to lower you blood sugar once and for all. 

Not being able to differentiate between the correct information and what you might want to stay away from can do you much more harm than good. A lot of the time, something could work for your neighbor but that same thing would not work for you...

You have to realize that type 2 diabetes is not a one size fit all kind of deal...

In fact, you'll need to find what works for you if you want to consistently see you A1C drop and eventually stay out of the diabetes range.

But before you can do all that, you'll want to listen to this episode and figure out if you're still holding on to these myths that could be the one thing that is preventing you from type 2 freedom!

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