#022 Willpower is BS

As the holidays approach, we often find ourselves struggling with the concept of willpower - trying to resist overeating or overdrinking. But is willpower really the key? We delve into why willpower is more like the weather of a vineyard, changing daily, while discipline is like the climate of a vineyard - a more consistent force. But does either one really work for us and what can we do about it?

While we’re at it, we taste a little Rodney Strong 2023 Merlot from Sonoma County.

Tune in to the “Drink a Little” podcast this week. 🎧🍷

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 https://kellydoherty.com/cheers

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