Host Wil Engstrom talks through the 5 categories that players typically fall under when playing in Summer League, before covering the debut's of Victor Wembenyama, Scoot Henderson, and others (0:36). Then he is joined by his girlfriend, Marleisha, as they discuss the good and bad of this year's WNBA ASG (25:06).

Host Wil Engstrom talks through the pros and cons of the Angels trading Ohtani and where he might land, before seeing both sides of the argument between the Running Backs wanting their money and the NFL squeezing them out (0:32). Then he is joined by his friend, Anantish, as they put all the NBA players into a tier list for the upcoming season (24:18).

Host Wil Engstrom is joined by his brother, Chris, as they talk about Dame's trade request and what this mean for Portland, before talking through other big signings in the first 24 hours of free agency (0:37). Then, they move to baseball as they talk through the struggling season for the Mariners and who's most to blame (18:27).

Host Wil Engstrom covers the NBA teams with the most interesting decisions upcoming in free agency before talking through notable free agents and where they might land (0:39). Then, Wil is joined by his friend, Anantish, as they debate whether or not Jokic and other NBA player's lack of drive for the game is good for the NBA, and how that relates to society as a whole (31:00).

Host Wil Engstrom cover the 2023 NBA Draft by debating the pick of Brandon Miller over Scoot Henderson and the lack of college basketball players at the top, before wondering about the fit of Chris Paul on the Warriors (00:38).

Host Wil Engstrom reacts to the late breaking news of Porzingis going to the Celtics along with Marcus Smart and Tyus Jones on the move, before covering the Beal trade and last minute NBA Draft storylines (0:46). Then, Wil goes over what a potential expansion draft could look like in the NBA by covering the rules for protections and going over each team's protections and thought process (20:13).

Host Wil Engstrom talks about Ohtani's great season in 2023, looks back on the historic start to his career, and wonders why people aren't talking more about what he's doing (0:42). Then, Wil is joined by his girlfriend, Marleisha, as they cover some of the biggest movies coming out this summer from Across the Spiderverse, Fast X, Mission Impossible, and many others (27:08).

Host Wil Engstrom recaps the Nuggets championship run, how it compares to the last few years, and what the Heat can do to get back (0:40). Then, Wil is joined by his brother, Chris, as they debate the best options for the Trailblazers in the offseason before going through a variety of potential trades (31:46).

Host Wil Engstrom is joined by his brother, Chris, as they check in on MLB teams throughout the league and look back at their predictions before the season (00:37).

Host Wil Engstrom discusses what makes this Heat team legit and if the Nuggets should be concerned heading into Game 3 (0:44). Then, Wil covers the important Salary Cap and Luxury Tax related changes in the new NBA CBA, what teams it will affect in the short-term, and how it might impact the overall outlook of the league (26:40).