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In this episode we look at how we can develop better team work through Peer To Peer Coaching and communication.
As always, I would love to hear feedback and comments.
Theres no point doing a boxing drill if you gave no idea why you're doing it?
Take a listen to this episode as we dig a little deeper into this
Is your Cardio Training Transferable to competing?
Are you spending too long on your Fitness workout?
Are you training the correct energy system ?
We answer these questions and more in this Podcast Episode...
Check out our Episode about Repetition Without Repetition and how tweaking your drills could bring serious progressions to your boxer.
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