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Win The Week
By Kyle & JoeHealth & Fitness
Win The Week episodes
- Win The Week 24: Inner Circle
On this episode we discuss the ways to navigate your inner circle:
Intro
Tips and advice
Wrap up
17 min - Win The Week 23: Pursuing your Passion
On this episode we discuss the ways to find and pursue your passion:
Intro
Tips and advice
Wrap up
14 min - Win The Week 22: 10 Ways to Win (Revisit)
On this episode we revisit the top 10 ways to win the week:
Intro
Top 10 ways to win
Wrap up
16 min - Win The Week 21: Getting Out of a Rut
On this episode we discuss the ways to get out of a rut:
Intro
Tips and advice
Wrap up
11 min - Win The Week 20: Mike Wilhelm Interview
On this episode we talk to Mike Wilhelm, former collegiate golfer and current cross-fitter:
16 min - Win The Week 19: Holiday Challenges
On this episode we discuss overcoming challenges that the holidays can present:
Intro
Tips and advice
Wrap up
14 min - Win The Week 18: Allison Case Interview
On this episode we talk to Allison Case, Ultra Runner and Diet Coach:
15 min - Win The Week 17: Internal Gratification
On this episode we breakdown one of the ways to win the week, Internal Gratification:
Intro
Tips and advice
Wrap up
13 min - Win The Week 16: Jake Schulz Interview
On this episode we interview Dixie State third baseman, Jake Schulz and discuss what winning the week means to Jake, learn more about his story and he gives us some great advice on mental health.
13 min - Win The Week 15: Winning Recap
On this episode we breakdown one of the ways to win the week, Cleanliness:
Intro
Tips and advice
Wrap up
12 min
About Win The Week
From the publisher's feed
Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy…
the food and drink we really want on the weekends.