Win Win Women: Conversations That Matter

Jen Rigley, author and speaker, empowers women over 50 to thrive post-trauma. Founder of Flourishing Over Fifty, she uses her journey and expertise to inspire midlife renewal.

Discover how to turn your pain into purpose with transformational coach Carol-Ann Reid as she shares powerful steps to awaken your soul, heal out loud, and reclaim your inner confidence.

Enhance overall well-being for a prosperous life. It's not just about seeing the glass as half full; it's about working towards filling it up even more! Learn some innovative strategies to cultivate even more gratitude & positivity

Don't struggle to sell books? Your author platform is key! 📚 Learn how to grow an audience, build trust, and attract readers before you publish. Join me for simple steps to connect, engage, and sell more books with ease! 🚀

In a time when so much chaos exists in the world, we can get overly anxious and withdrawn, or angry and judgemental…but it does not help. What to do? 

In this episode we touch on caring about things that do not matter, and why we should share what does matter

We continue with the UN SDG #3 “Good Health and Well-being” from the lens of loneliness with statistics. We then address  a macro topic of the health portfolio in Canada and drug expenses. Enjoy!

Staying present amidst past trauma is a crucial skill for anyone on the path to recovery which helps mitigate the impact of intrusive memories 

and creates a fulfilling life.