Join Becky Sheehan to understand and manage our emotions and recognize the influence of emotions.  What skills do you possess that help you perceive, express, understand, and regulate emotions?

Margarita Pinas is an expert in guiding individuals on how to approach the public world with unwavering confidence and delivering powerful messages that resonate with their audience.

 Amy Looper works with high-achieving parents to overcome the chronic stress cycle that leads to burnout.  Amy is the author of Leading Motherhood: Surrendering To Faith Over Fear From The Delivery Room To Board Room.

We zoom in on acute care, a branch of the Health Care Services and use Albertan's system as an example as we explore this social determinant of health. Call-to-Action steps are posed as usual. Enjoy!

Micaela is an Award Winning Emotional Intelligence Business Strategist and Coach.  Get her Complementary Money Consciousness PDF at www.Loveyourevolution.com 

Looking at what you are focused on? How does that make you feel? Plus what habits hold you back?

Did you know that just as we have a unique traits, we also have a sleep personality? Learn more about it here. 

Discover the key to freedom from self-judgment and living a life of fun, passion, joy, and lightness.