Win Win Women: Conversations That Matter

My guests Ms. Sohn, Dr. Buchholz, and I discuss the positive and negative effects of childhood experiences (one of the social determinants of health) on our health. Enjoy! *Time stamp ~12:17 and 13:31 scuffle*

Erin went from a primary care practice to a variety of mind-body-spirit practice to help with chronic stress and lead to a life empowered.   To book a session go to www.erinwestaway.com.

Sandy Arnette an accredited public relations strategist with 30+ years of experience in media placements, message development says to seize every opportunity to share your message, communicate authentically & leverage media platforms.

What Men Don't Say!

In honor of domestic violence awareness month we will talk about some of the bio-socio-cultural reasons why people stay in intimate partner relationships and the perceived cost of leaving.

Taking it personally can be a powerful tool for growth, boundary setting, and emotional empowerment. It's time for us to have a better relationship with our emotions.

There's so much talk about changing your beliefs to change your reality.  But how in the heck do you do that?

The Whispers from the universe guide us. When we fail to listen or get too caught up in the noise of our daily lives, we might miss these vital cues.  Listen while I break down our Intuition.