As a guest on a UK podcast, I enjoyed discussing the discovery process of how to win the battle within.

Testiny: A made up word that represents all the tests you face when chasing destiny. A testiny is just like imposter syndrome popping up and holding you safe. It's a true test to see how much fire is raging in your soul to endure the path to fulfilling your purpose.

Better'men't is a community built to learn, share, and grow.

Better'men't podcast is for those interested in taking care of their future-self.

If you're in a place of wanting more, hungry for growth and expansion. It starts with self-truth. Radical honesty is necessary not encouraged to establish a baseline to build from. You got this!

Who's in your corner?

There's strength and power in community, feeling extremely grateful for our #weeklywins crew.

Weekly Wins Challenge is all about building a community with those interested in taking care of their future-self. We're implementing a new mind and body habit combination every single week for 6 weeks to accelerate short-term wins and enhance longevity.

Combination this week is 1- Write a Letter To You in 10 years and 2 - Hydration, 64oz a day, zero energy drinks.

Stay Hungry!

We're building mental and physical habits to accelerate short term wins and optimize longevity. This week, week 4 of 6, we're focused on Networking and daily stretching.

Can you commit to 7 messages this week? Make them about them, not you. Be genuine and ask great questions.

Can you commit to at least 10 minutes a day of stretching? Attack the big muscles, they carry the most stress.

Weekly Wins Challenge is all about building a community with those interested in taking care of their future-self. We're implementing a new Mind & Body habit every week for 6 weeks to accelerate short-term wins and enhance longevity.

Week 2 Mind & Body Habits are Gratitude and Cold Exposure.

Weekly Wins Challenge is all about building a community with those interested in taking care of their future-self. We're implementing a new mind and body habit combination every single week for 6 weeks to accelerate short-term wins and enhance longevity.

Week 1 Mind&Body habit combo is Journaling & Grounding.