The Executive Director of the Center at Belvedere discussed the importance of strength training to maintain balance as a component of healthy aging and how to get started in that endeavor.

The Chair of UVA Orthopedics discusses the devastating effects of orthopedic injuries due to fireworks, gambling in college athletics, whether it's better to coach professionally or collegiately these days, the impact of UVA Men's Basketball losing Mike Curtis as their strength coach and more. 

The Executive Director of the Charlottesville-Albemarle SPCA discussed the importance of protecting pets during fireworks, from heat related illnesses and she shared information regarding their innovative pet food pantry.

The Communications Director for the County discussed the protocol for releasing sensitive information to the public, the reason the term 'no further threat to the public' is used in crime related information, the influence of social media and the protocol for FOIA requests from the county.

Marketing and Communications Manager for Tiger Wash and Tiger Solar Emma Bogle, and Operations Director for Tiger Wash Nick Rogers discussed a very special free car wash event happening in Ruckersville on June 24th.

The Executive Director of the Cav Futures foundation talked about the process of how student athletes at UVA are engaging in philanthropy and he highlighted one impactful nonprofit Camp Holiday Trails.

The Community Care Pastor at Portico Church, Desmond Glenn, discussed a major unity event happening on Saturday June 27th at Washington Park called 'Day of Healing'.  Twelve local churches are partnering for the event.

The General Manager of the Ting Pavillion previews the second half of the Fridays After Five season which begins Friday July 3rd, for the 50th anniversary of the downtown mall.

Cville RIght Now Contributor Marshall Lemert discussed his new podcast that is geared at promoting objective political discourse through honest conversations with a plethora of guests from all walks of life.  The podcast is called the Forum.

WINA's Chief Real Estate Analyst, the President Emeritus of Howard Hannah Roy Wheeler Realty, discussed the new housing fund proposal for Albemarle County employees, how to help the middle class in this real estate market and much more.