Sign up to save your podcasts
Or
Share Winding down to sleep | Guided sleep meditation | Nightly affirmations
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Winding down to sleep | Guided sleep meditation | Nightly affirmations
Join me for a soothing guided meditation and nightly affirmations to help you unwind and prepare for a restful night's sleep. Let's journey to tranquility together. 🌙✨
00:00 - Intro
01:00 - Settle in
10:41 - Relaxation
#guidedmeditation #sleepaid #affirmations
YouTube: www.youtube.com/@SerenityyTime
Let's connect at https://linktr.ee/allybeanofficial 🫶
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Ally BeanJoin me for a soothing guided meditation and nightly affirmations to help you unwind and prepare for a restful night's sleep. Let's journey to tranquility together. 🌙✨
00:00 - Intro
01:00 - Settle in
10:41 - Relaxation
#guidedmeditation #sleepaid #affirmations
YouTube: www.youtube.com/@SerenityyTime
Let's connect at https://linktr.ee/allybeanofficial 🫶
Hosted on Acast. See acast.com/privacy for more information.