He was shot four times and lived to wrestle again. No matter what has been thrown at "Death Proof" Jay Harris, he isn't giving up wresting again. Listen as this local Chicagoland talent talks about his interesting journey, the lessons he has learned, and what is next.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

From wrestling to Afghanistan to wounded veteran to founder of Frontline Pro Wrestling, Bulletproof Ben McCoy has had quite a journey. He's an American Hero, with a lot of supporters helping him support other veterans. Listen to his story and what is next for this local wrestler & promoter. 

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

The Filth King Brubaker calls in to chat with us, and his previous evening's festivities have him feeling filthy. Listen to some great stories and insight from the talented wrestler. Plus, you local news and information surrounding Chicagoland wrestling!

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

Chris Classic Williams discusses C3 Wrestling’s “Highway To Cell” show on March 13 in Hammond, along with Chris’ experience as a wrestler and a promoter. Plus we talk a little All Elite Wrestling Revolution and cover your local scene.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

The Icepick Vic Capri has seen it all over the past few decades. At this point he is older, wiser and willing to do unto others as they did for him. Listen as he recounts some great stories with wrestlers across the landscape. Plus, find out who he takes his inspiration from, and what former WWE Diva gave him the greatest smile ever.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

She makes wrestling lists. She carries multiple titles. She doesn't care if she fights girls or dudes. She just wants you to take that bump like a champ. Laynie Luck joins us for a fun conversation about where she came from and where she is going.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

The guy has been everywhere, done so much, and Marshe' Rockett is still hungry for more. We talk wrestling, kids and...male modeling? Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

Lou Tufano, local and national wrestling referee of 27 years, joins the show to give some incredible insight into what the ref is involved with during matches. Hear some great stories and cool tidbits in this revealing interview. Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!

Trevor Outlaw returns to the show to talk smack and tell us what he thought of the Royal Rumble. Find out how he's now protecting himself from confetti guns aimed at his manhood while wrestling around Chicagoland. Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!