Wine Down The Feels.

Wine Down The Feels.

By NasuboEducationSelf-Improvement
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Wine Down The Feels. episodes

  • 04. Creating a Life That Feels Good, Not Just Looks Good

    What if you've become so focused on building a life you can be proud of that you've forgotten to ask whether you actually enjoy living it?

    In this episode, we explore the difference between a life that looks good from the outside and one that feels good on the inside. From social comparison and the pressure to keep becoming a better version of yourself to the joy of ordinary days, we reflect on what it really means to build a life that feels like your own.

    Because ambition isn't the problem. Wanting beautiful things isn't the problem. But somewhere between chasing the life we want and becoming the person we hope to be, we can forget to enjoy the life we're already living.

    A conversation about ambition, contentment, and making room for the things that make being alive feel good.

    24 min
  • 3. What Do We Actually Do When We're Having a Bad Day?

    Some days are just difficult. You wake up tired, the smallest things get to you, and even when nothing particularly terrible happens, something still feels off.

    In this episode, we explore what it means to have a bad day without turning it into a personal failure. We talk about stress, the comfort of ordinary routines, the people we turn to, and the small things that help us feel a little more like ourselves again.

    Because sometimes, you don't need to fix your entire life. You need to eat something, step outside, call someone, or simply let the day be what it is.

    A conversation about giving yourself room to feel, without the pressure to feel better immediately.

    13 min
  • 2. The luxury of doing nothing

    When did rest become something we had to earn?

    We live in a world that asks us to make everything useful: our mornings, our bodies, our time, even our leisure. In this episode, we explore our complicated relationship with productivity, the guilt that can follow pleasure, and why having time that belongs entirely to you might be one of the rarest forms of luxury.

    A conversation about rest, autonomy, pleasure, and the forgotten art of simply being.

    https://www.instagram.com/wine_down_the_feels/?hl=en

    11 min
  • 1. Is wellness actually making us well?

    We have more ways to take care of ourselves than ever before. Better sleep, better routines, better bodies, better mornings, better lives. But somewhere along the way, wellness started to feel a lot like another thing we had to get right.

    In our first episode, we explore the strange relationship between self-care, consumption, productivity and the pressure to constantly become a better version of ourselves. What does it actually mean to feel well? And can a little beauty, a quiet ritual, or ten uninterrupted minutes really count as care?

    A conversation about wellness, without the pressure to be well all the time.

    10 min
  • 27. Divine Femininity.

    In this episode, we discuss feminity with some deep introspection in our lives. We discuss the dark and light feminine as we assess where we fit in the spectrum. This is a beautiful episode where we advise our listeners to lean onto their feminity while having a balance of masculinity as well.

    Follow us on Instagram https://www.instagram.com/wine_down_the_feels?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    36 min
  • 26. Q&A, We’re back!
    In this episode, the girls catch up after the long break with a Q & A episode. We catch up after a moment of respite and life happening on both ends.
    44 min
  • 25. How breakups change our outlook of life.
    In this episode we talk about friendship, family and relationship breakups and how they affect our day to day lives. From the emotional trauma to self growth. Follow us on instagram @wine_down_the_feels to find the link to our personal pages. Don’t forget to share and follow.
    37 min
  • 24. Expectations vs Reality
    In this episode we discuss the dynamics of life as we grow up. From the expectations of what we thought life would be to our current situation. We talk about life through a lens of a twenty something and how our perception has changed. Follow us on instagram @wine_down_the_feels. Nasubo’s writing page @drafts_by_dhark and our pages linked on the wine down the feels page.
    37 min
  • 23. Chit Chat.
    In this episode, we catch up and talk about a little bit of everything. It’s a wholesome conversation between two friends. Follow us on Instagram @wine_down_the_feels
    45 min

About Wine Down The Feels.

From the publisher's feed

This is a podcast channel to help us connect and realign with our lives and it's course. This is a reminder to be soft with ourselves and most importantly, this is a journey and we would love you to be a part of it.