This episode focuses on being intentional with yourself and giving yourself grace each and everyday. In life we are all on different journeys and we must learn to motivate, encourage and inspire ourselves. It all starts with us! Never wait on anyone to give you those things. Start making that your goal daily to encourage, motivate and inspire yourself at the start of your day. Once you practice this you will see a difference in your thoughts and attitude. I’m definitely a witness. I will continue to be a vessel to myself and each of you as much as I can. Last but not least always pour into yourself and give yourself grace. If you are in need of any life empowerment coaching or yoga coaching please check out my website https://www.positivemindset19.com/