You can be the boss, the backbone, and the best friend… but what about being held too?

In this heartfelt and much-needed episode, we’re diving into: 🤝 “How do I balance being strong and independent while still wanting a supportive relationship?” Newsflash: Needing support doesn’t cancel your strength. Let’s unpack that.

😩 “What does self-care look like when you’re exhausted?” Sometimes it’s a spa day. Sometimes it’s saying no. Sometimes it’s finally resting without guilt. Either way, we’re redefining care on your terms.

This one’s a warm hug for the high-functioning women who are ready to receive just as much as they give.

🎧 Pour up and press play — let’s talk softness, strength, and soul-tending.

👇 Where are you learning to soften while still standing strong? Drop it in the comments.

✨ Vibe with me: Want help creating space for softness, support, and self-healing? Let’s talk. Book a session with me here 💻💕

#WineAndWisdom #ThrowbackEpisode #StrongAndSoft #SelfCareIsSoulCare #DrEastSpeaks #SipReflectRepeat #IndependentButNotAlone