Today's episode breaks down how to build better boundaries as an individual and as a team that will support your wellbeing throughout this year. This episode is a replay of my Tuesday Boundaries chat. If you're a visual person, you can watch the replay here on Instagram.

In this episode, I shared boundaries tips:

A big shout out to my marigold mentor, Liz Schroder! If you have a marigold teacher to shout out, please write their name in your podcast review so I can reshare and celebrate them too.

• What is acceptable in your team this year?
• What are "reasonable boundaries" for you?
• How accessible are you to work and parents?
• Who is advocating for your boundaries?
• What are you available for this year?
• Sentence starters to plan your boundaries

If you would like to improve your wellbeing in 2023:

Pssst...Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers through a sneaky backdoor. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy.

Follow or DM your biggest advocate here: @ceri.sandford

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