In this episode of Wine with Shelley and Shelly, the hosts share exciting updates from Breathe Inc., including the success of their recent golf outing and the launch of the new "Designated Cancer Fund" campaign, which allows donors to leave a legacy by directing funds to specific types of cancer research and support.

Then, they welcome special guest Rose Holland, a blogger and breast cancer survivor, to discuss a common but often overlooked side effect of breast cancer treatment: Axillary Web Syndrome, also known as "cording". Rose opens up about her personal experience, the importance of early physical and occupational therapy, and how she pivoted to a life of travel and joy after her diagnosis.

In this inspiring episode of Wine with Shelley and Shelly, we sit down with Leonard Simpson, a man whose resilience and unwavering faith have carried him through two miraculous cancer journeys. Leonard opens up about the shock of being diagnosed with male breast cancer—a diagnosis often overlooked in men—and shares how he navigated the emotional and physical challenges without ever asking "Why me?" Instead, Leonard leaned into a philosophy of trust, asking God, "For what purpose?"

Leonard also reveals a stunning twist in his health journey involving a stage 4 lung cancer diagnosis that left doctors baffled and his lungs "squeaky clean." Join us as we discuss the power of attitude, the importance of spreading joy even in the darkest times, and Leonard’s work with Revealing Christ Ministries. Whether you are a survivor, a caregiver, or just need a reminder that love is bigger than fear, this episode will lift your spirits.

Shelley opens the episode with a powerful metaphor about the value of taking the "scenic route" instead of the familiar road—a theme that sets the stage for a conversation that challenges conventional thinking.

After an update on Breathe Inc.'s new fundraiser to save a client's home from foreclosure, the Shelley and Shelly welcome guest Jeff (MyCancerCareStory.com). Jeff shares his truly remarkable and unconventional health journey. In 2019, after surviving heart attacks, diabetes, and obesity, he was diagnosed with pancreatic cancer. When traditional chemotherapy failed and his tumor doubled in size, he took matters into his own hands.

Jeff details his personal research into pH balancing and his decision to use a bicarbonate mixture—including simple baking soda—to "hammer" his body's acidity. He claims that after six weeks, his scans showed the cancer was gone.

The group engages in a critical discussion about being your own advocate, the reasons "simple" solutions aren't scientifically funded, and the hard choices patients face. As an oncology nurse, Shelley provides a unique perspective, noting that patients sign consent forms full of risks and unknowns for traditional treatments, just as they take a chance on alternative paths. This is a must-listen episode about one man's story and the power of looking beyond the expected.

Shelley is back in the studio! 🥂 And in a twist of fate for a podcast called "Wine with Shelley and Shelly," we’re swapping our wine glasses for water and tea. Why? Because we both happened to be fasting!

In this episode, we dive headfirst into the world of fasting—a practice gaining attention for its potential benefits in wellness and even cancer care.

We share our personal experiences, discussing:

• The difference between intermittent fasting and prolonged fasts (from 12 to 72 hours!).

• The surprising surge in energy and mental clarity that comes with it.

• How to get started and the importance of listening to your own body.

• The emerging theories on how fasting may support cell regeneration and aid chemotherapy (with important disclaimers!).

The conversation then flows from fasting to a topic we’re both passionate about: self-care that doesn't cost a dime. 🧘‍♀️ If you think self-care means expensive massages and luxury retreats, this segment is for you. We share powerful stories and simple, free practices that can profoundly impact your well-being, including:

• Nature's Healing Power: Why 20 minutes outside can change everything. 🌳

• Grounding: The science and energy behind getting your feet on the earth. 👣

• The Power of Sunlight: How to harness the sun's free energy to boost your mood and health. ☀️

We want to hear from you! What are your favorite ways to practice self-care without spending a dime? Comment and share your ideas—you never know who you might inspire!

After a nine-week hiatus, Shelley is back and joins Shelly from the road! In this episode, catch up with Shelley's incredible adventures traveling through Baja, Mexico, in an RV. She shares the powerful story behind the decision to sell her dream home and most of her belongings to "feed her soul" and live a life of freedom and experience.

Listen in for a breathtaking, life-changing account of touching a whale, the terror of navigating narrow Mexican roads in a Class A RV, and the profound lessons learned from embracing minimalism. The conversation also explores how a cancer diagnosis can radically shift one's perspective on what's important, changing the view of cancer from a death sentence to a chronic illness that demands a new way of living. Finally, Shelly shares a moving story about a Spanish-speaking patient that highlights the critical importance of overcoming language barriers in healthcare. This episode is a potent reminder to live fully, check off your bucket list, and redefine life on your own terms.

Welcome back to another heartfelt episode of Wine with Shelley and Shelly! This week, the ladies have some incredible community news to share, including a generous donation from Advanced Auto's "Putting the Brakes on Cancer" fundraiser. Plus, get ready for a brand new segment, "Where's Shelley?" as Shelley from Sparkling Survivor announces she's taking the show on the road in an RV for a few months of adventure!

The core of this episode is a powerful and courageous conversation with a special guest, Bo, a military veteran and the founder of the nonprofit organization, Surviving Depression, Inc. Bo shares his deeply personal story of battling lifelong depression, the stigma he faced as a man and a platoon sergeant in the Army Reserve, and the moment that led him to start an organization dedicated to helping others feel less alone.

Join us as we explore the undeniable link between a cancer diagnosis and the stages of grief, isolation, and depression that both patients and their loved ones experience. This is a vital conversation about the importance of creating safe spaces to talk, the limitations of traditional therapy, and the courage it takes to unlearn the "buck up and be strong" mentality.

Whether you're navigating a cancer journey, supporting a loved one, or simply believe in the power of sharing our stories, this episode is for you.

Find our guest, Bo, online:

• Facebook: Surviving Depression, Inc.

Connect with Shelley and Shelly:

• Websites: SparklingSurvivorLLC.com & BreatheInc.org

• Social Media: Find us on Facebook, Instagram, and LinkedIn!

Thank you for listening. Remember, together, we can breathe and become sparkling survivors.

In this powerful and deeply moving episode, Shelley and Shelly are joined by the incredible Sandy, a woman with an unbreakable spirit and a story you won't soon forget. Just two days before this recording, Sandy was declared cancer-free after a harrowing battle with multiple myeloma, a diagnosis she received while caring for her own mother in her final days with breast cancer.

Sandy shares her raw and emotional journey, from the shock of being told she had only 4-6 weeks to live, to the profound decision to keep her diagnosis a secret from her family to protect them from more pain. She discusses the immense power of mindset, her refusal to "become the diagnosis," and how she used mental fortitude to navigate the inhumane and barbaric moments of treatment.

Also in this episode, one of the Shellys shares some juicy news about a nine-month plan to sell everything and hit the road in an RV, taking the podcast on a new adventure! The hosts also provide exciting updates on their non-profits, Breathe and Sparkling Survivor, including new board members, a successful "Brakes on Cancer" fundraiser, and the inspiring story behind their "scars and all" boudoir calendar project that empowers women to find beauty in their cancer journey.

Join us for a conversation about resilience, the hidden burdens of being a patient and a caregiver simultaneously, and the incredible strength found in telling your own story.

In this episode of "Wine with Shelley and Shelly," we're pouring a glass and opening up a conversation that often remains in the shadows of a cancer journey: sexuality, intimacy, and the path to reclaiming your body. Shelley and Shelly are joined by two incredible guests for a discussion that is equal parts spicy, insightful, and profoundly healing.

Meet Gina L. Maxwell, a New York Times bestselling author of erotic romance, and Christine Hopkins, an intuitive shadow integration and sensuality coach. Together, we explore how to navigate a new sense of self after a diagnosis changes everything. We discuss how literature can be a blueprint for desire, how "pleasure practices" can be medicine for the nervous system, and why confronting the "shadow self" is essential for true, whole-person healing.

From powerful personal stories about the side effects of treatment to an impromptu steamy reading from one of Gina's novels, this episode is a fun, shameless, and deeply important exploration of loving all parts of yourself.

Episode 3 of "Wine with Shelley and Shelly" features a heartfelt conversation with guests Tina and Don, who bravely share their experience with Don's cancer diagnosis and treatment. Hosts Michelle and Shelley from Breathe, Inc. and Sparkling Survivor guide the discussion, exploring Don's initial symptoms and the realities of chemotherapy, including a humorous anecdote about his snoring during treatment. Tina offers a moving account of being a caregiver, from her initial shock and fear to the practical and emotional challenges of supporting her husband. They delve into the financial burdens, the importance of a strong support network, and the often-underestimated impact of "chemo brain." Despite the difficulties, Don shares his inspiring journey to becoming cancer-free. The episode also emphasizes the vital work of Breathe, Inc. and Sparkling Survivor in providing support to cancer patients and caregivers and ends with an intriguing preview of their next episode's topic: sex after cancer.

In this heartfelt episode of "Wine with Shelley and Shelly," the hosts, two passionate advocates for those affected by cancer, dive into the power of music, emotional connection, and the unexpected sources of healing. Shelley and Shelly share a moving experience from a local music event, discussing how a powerful song, "Survivor," resonated deeply with the challenges faced by cancer patients. They explore the importance of feeling emotions, the danger of being defined by illness, and the strength found in shared burdens.

Unexpectedly, the episode takes a delightful turn with the introduction of a special guest: Ridge, a dog, and his owner, Shawn. They discuss the profound impact animals have on mental and emotional well-being, particularly for those navigating difficult health journeys. Shelley and Shelly highlight the supportive services their organizations offer, including pet therapy, and emphasize the importance of community, connection, and finding moments of joy amidst challenging circumstances. This episode is a testament to the resilience of the human spirit and the diverse paths to healing and hope.