If you are a teacher who is frickin' tired because - acknowledge that you've been teaching for a whole year and the kids are getting restless! Raise your glass to the year that is coming to a close - and focus on what you and your students truly need right now.

In this episode, I share my personal strategies for creating sunshine:

• Find what works for you
• Keep a *sunshine folder*
• Create a *morning ritual*
• Try a *driveway decompress*
• Choose your *switch routine*
• Keep a *joy journal* [Daylio]

My favourite joy journals are from:

• Bespoke Letterpress
• Quirky Cup Collective
• Alperstein Designs

Question: Which strategy are you going to try after this episode?

PS: #workloadreduction

PPS: ADHD Group Program Waitlist for 2023

Follow your biggest advocate here: @ceri.sandford

LOVELY LINKS:

Get your teacher affirmation discs here!

www.wwtcmentor.com

www.winewithteacher.com

www.winewithteacherclub.com