In today's episode, the return of love Quay shares a life update. She explains why she made the decision to leave Hawaii. As well as the lessons she discovered from her time on the island. Quay comes to terms with her spiritual power and spiritual belief system. Ushering in the true essence of her place on this planet as she unravels a new layer of herself.  She explains how her mind and lifestyle are shifting into a new wave of energy. Leaving her craving nature, God, and self-sustainability.

**Connect**

Facebook Group: http://www.facebook.com/groups/2692422067690391/

Quay’s Instagram: https://www.instagram.com/quay_braelynn/

Business Emails: [email protected]

**Enjoy Listening!? Support This Podcast at https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.

Aloha, In today's episode Quay, shares a little more about her journey to health and vitality. She shares inspirational insight into how attending (IIN) The Institute for Integrative Nutrition a Holistic Health Coach training program changed her life for the better. She reflects on her decision to become vegetarian; as well as how becoming vegetarian catapulted her onto her spiritual journey.  Quay believes now is the time to embrace the idea that what's on our plate affects more than our bodies. It affects our way of life, our environment, our planet, and our children's futures... Now, sit back, relax, and embrace the magic.

**Quotes**

"At a young age, we are taught that soul food is the unhealthy death food that many of us put into our temples, but what is REAL soul food? REAL soul food is the food that enhances the sol, our central sun, our melanin, our carbon... fruits, vegetables, grains, this is the REAL soul food."

Dr. Sebi

"Keeping your body healthy is an expression of gratitude to the whole cosmos, the trees, the clouds, everything."

Thich Nhat Hanh

"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions the gates of the soul open."

B.K.S Lyengar

"A sad soul can be just as lethal as a germ."

John Stenbeck

**Institute for Integrative Nutrition**

Interested in becoming a Holistic Health Coach!? Would you like to be in charge of your life, create your own work hours, become an entrepreneur, run your own business, make an impact, and do what you love? Check out the links below. Don't forget to mention my name Quayshawna Willis to get a large chunk of money off your tuition.

Sample Class - https://geti.in/2TnLbLv

Curriculum Guide - https://geti.in/2IKDieZ

Become a Holistic Health Coach - https://geti.in/2TqC7oV

**Connect**

Facebook Group: http://www.facebook.com/groups/2692422067690391/

Quay's Instagram: https://www.instagram.com/quay_braelynn/

Business Emails:[email protected]

**Enjoy Listening!? Support This Podcast at https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

Episode Background ArtWork created by:

Hand vector created by pikisuperstar - www.freepik.com

 

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.

In today's episode of Wine&Magic- Quay enjoys a nice glass of Vinho Verde while discussing Love, relationships, and the oh, so sought after twin flame relationship. She discusses key differences between a soul mate connection and a twin flame union; while reflecting on lessons learned from past relationships, messages from spirit, and evidence of a twin flame reunion happening sooner than she realized.

** Woman Discussed During The Show**

BehatiLife - https://youtu.be/gpLurVkMwR4

The Balanced Blonde Podcast - Soul On Fire - https://www.thebalancedblonde.com/podcast/

**Poetry **

Opening Poem by Pablo Neruda - I love you without knowing how or when...

**Closing poems**

Paulo Coelho - Important encounters are planned by the souls long before the bodies see each other

Rumi - Your task is not to seek for love..., In your light, I learn how to love...,

Soulmates by Lang Leav

**Connect**

Facebook Group: http://www.facebook.com/groups/2692422067690391/

Quay's Instagram: https://www.instagram.com/quay_braelynn/

Business Emails:[email protected]

**Enjoy Listening!? Support This Podcast at: https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

 

Podcast Background Artwork Provided by:

Hand vector created by pikisuperstar - www.freepik.com

 

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.

In today's episode of Wine&Magic, I enjoy a sweet red wine blend while discussing something near and dear to my heart and that is living a life full of purpose. I dive into childhood memories + dreams. I share a few inspirational quotes. I also discuss why I think everyone doesn't have a deep inner calling that pulls on their heartstrings and challenges them to take on the world. I also share amazing techniques to help you uncover and discover your passion and purpose during this lifetime. I hope this episode resonates with you PEACE... I'd love to hear some feedback. Instagram and Facebook groups linked below. Thank you so much for sharing your time with me. Blessings

 

** Citations**

Quote at the beginning of the episode:

"I want to leave this place with a smile on my face; knowing what's in my heart didn't just stay in my heart, and whatever heaven gave me- I want to know that I gave it all back."

My Life Lyrics By Ronnie Milsap

Oprah Quotes

"Everybody has a calling. And your real job in life is to figure out as soon as possible what that is, who you were meant to be, and begin to honor that in the best way possible for yourself."

Oprah Winfrey

"Create the highest, grandest vision possible for your life, because you become what you believe."

Oprah Winfrey

** Links **

Facebook group:

http://www.facebook.com/groups/2692422067690391/

Instagram: @quay_braelynn

https://www.instagram.com/quay_braelynn/

Business Emails:

Enjoy listening?? Support this podcast at – https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

Podcast Artwork Provided by:

Hand vector created by pikisuperstar - www.freepik.com

 

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.

Aloha beautiful soul flowers! I am so happy to have you here. In the first episode of wine&magic, I dive deep into change. How do we flow with change and how does it serve us? I speak about connecting with your inner child, releasing limiting beliefs, and surrendering to the challenge of starting something new. I also share 5 insanely easy tips to incorporate into your life during times of uncertainty.

 

**Citations**

"Our deepest fear is not that we are inadequate,"

Marianne Williamson

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

Rumi

** Links **

Facebook group:

http://www.facebook.com/groups/2692422067690391/

Instagram: @quay_braelynn

https://www.instagram.com/quay_braelynn/

Business Emails:

Enjoy listening?? Support this podcast at – https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

Podcast background Art Work Provided by:

Hand vector created by pikisuperstar - www.freepik.com

 

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.

Welcome, Soul Family to the Wine&Magic Podcast! This podcast is a safe space for creatives, highly sensitive individuals, people who just aren't sure about their path in this life, self-growth enthusiast, and anyone who needs a little TLC to get through tough times.

Wine&Magic was a random idea I had while strolling my baby to the beach. If you know anything about me you know that I LOVE deep, soul-warming, eye-opening conversations. Give me a glass of wine and I'll tell you the secrets of the universe.

Here's the thing... I think on a soul level we all crave deep, genuine connection. We don't give a fuck about small talk. We want to know your deepest fears, we want to know why you stare at the stars and long for a home you never knew, we want to see what stories you are telling yourself day in and day out, we want to know why you fear success, and what is holding you back from reaching your highest potential. You want to change your life, get rid of limiting beliefs, live a life of abundance, and drink wine while doing it. Then this is the podcast for you.

As I said, we dive deep... And we say FUCK- a lot. So, make sure any little ones aren't around while listening.

Podcast will go live every Wednesday starting Wednesday, Aug 12, 2020. I am hoping to post on Itunes, Spotify, and Cast Box. While also doing some live recordings on youtube. I hope to hear that all you listened. Stay in touch for updates. Much Love...

Mahalo

** Links **

Facebook group:

http://www.facebook.com/groups/2692422067690391/

Instagram: @quay_braelynn

https://www.instagram.com/quay_braelynn/

Business Emails:

Enjoy listening?? Support this podcast at - https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=6JGAKKH9E7WJ8¤cy_code=USD&source=url

Podcast Background Art Provided By:

Hand vector created by pikisuperstar - www.freepik.com

Disclaimer: I am not encouraging anyone to drink while listening to this podcast. Please abstain. If you do decide to drink I ask that you do so in a safe loving environment. Avoid operating any heavy machinery including vehicles. Quay Brae'Lynn will not be held responsible for any incidents that happen before, during, or after listening to the wine&magic podcast.