Dropping in with Bob Chan to talk some Wing Chun! Shawn Benson sits down with fellow Wing Chun Practitioner and friend Bob Chan. They discuss why Wing Chun, belts in kung fu, and Bob gives us his tip to beginners just starting out. 

Check out the Wing Chun Talk community (https://www.facebook.com/groups/422793578418285/).

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Shawn sits down with Lance Smith. They have a candid conversation about training together, lengthening your line, thoughts on Mixed Martial arts and circle around into a conversation on meditation. 

Check out the Facebook group Wing Chun Talk for more.

Link to Wing Chun Talk group - https://www.facebook.com/groups/422793578418285/

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Shawn Benson sits down with fellow Wing Chun practitioner - Sifu Jack Staiti. They talk about the Moy Yat line in which Sifu Jack trains. They also talk about the Wing Chun forms - Sil Lim Tao, Chum Kiu and the Biu Jee.  

*Correction at 24mins - Biu Jee is for what happens when the system breaks down. 

To connect with other Wing Chun enthusiasts and practitioners  join the Wing Chun Talk group 

Link to Wing Chun Talk group - https://www.facebook.com/groups/422793578418285/

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