Mental health is something we often hear entrepreneurs who have ‘made it’ talk about in their podcasts & interviews, but we felt not many of them spoke about it whilst on the actual journey, which is why we wanted to share our experience on the subject.
From really down days, to feeling like we literally couldn’t go on, our mental health has been strongly impacted whilst running Babbico. We are lucky enough to have each other and a great support network around us that we can call upon when we feel like we’re hitting rock bottom, but we are aware so many others do not have this type of support.
We want anyone running a business to know you are not alone, when you feel like those dark days are becoming more frequent and those happy moments are far and few between, please know we’ve been there! The struggle is real & being aware of your emotions is the key to getting through the other side. As the saying goes ‘if it was easy, everyone would do it’ - the morale of the story is that business is seriously not easy!