In the episode we discuss the return of pre season and proper football, how clubs are working round the SCR rules and some of the regular features.

In this episode we discuss how teams are getting round the SCR restrictions, a bit of golf frustration and a few regular features.

The world cup is over but we aren't done talking about it!!

Lets go!!!

More world cup content with Rob and Stu plus cricket and Connor Mac!!

Our view on the England vs Mexico game, tactical sleeps and 2am beers. How are we all enjoying the world cup and who will win from here?

Tonight Rob and Stu react to the England result, discuss a few other world cup hot topics and briefly touch on the Ben Stokes final game.

What could you throw further? A naan or baguette?

The usual weird and wonderful ramblings with Rob and Stu.

Rob's playing golf as a full on member now while Stu keeps a careful eye on his cucumbers. Who needs a greenhouse as the UK mercury rises!!!!

Gooners glory, super Sunderland and everything in between!

This week we have all of the regular features, but a topic that always has a bit of controversy is condiments, mint sauce is the main one this week. We also dig into spygate and have a little world cup chat.