In episode 3 of Season 1, Cyn and Ray are back with another couch conversation! They sit down and talk about attributes they seek in their friends before crowning them good friends, challenges they have confronted with past friendships, and how they navigate new friendships as adults.
Below are the links to resources Cyn and Ray reference throughout the episode:
Cyn's good friend Monique Evans, License Clinical Social Worker in NYC, check out her Instagram therapy page @therapywithmo for all things mental health related!
https://instagram.com/therapywithmo?igshid=Zjc2ZTc4Nzk=
Ray reference a Ted talk regarding a research study on an Italian island (corrected) about the secret to living longer. A Ted Talk you definitely don't want to miss!
https://www.ted.com/talks/susan_pinker_the_secret_to_living_longer_may_be_your_social_life?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare