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Ever wonder what makes the 'greats' so great??
Turns out, it's not such a secret formula after all... it's just a lot of WORK!
And why aren't more people so great? They don't want to put in the work required.
Laziness is an epidemic, it's everywhere... and if we aren't careful we start to see it creeping slowly into every aspect of our lives -- our jobs, our health and fitness, and our nutrition.
So how do we combat the laziness and achieve our goals? YOU JUST DO!
You set your mind to it, lay out a plan to accomplish it, and you get. it. DONE.
SHOW NOTES:
RECOMMENDED MOTIVATIONAL BOOKS:
You Are a Badass- Jen Sincero,
Can't Hurt Me- David Goggins,
Make Your Bed- William H. McRaven
Follow Michelle on IG- @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @jmelitefit
If you love the podcast, make sure to leave us a 5* rating before you leave!
We love you guys!
Support the show
By Michelle & Phil5
99 ratings
Send us a text
Ever wonder what makes the 'greats' so great??
Turns out, it's not such a secret formula after all... it's just a lot of WORK!
And why aren't more people so great? They don't want to put in the work required.
Laziness is an epidemic, it's everywhere... and if we aren't careful we start to see it creeping slowly into every aspect of our lives -- our jobs, our health and fitness, and our nutrition.
So how do we combat the laziness and achieve our goals? YOU JUST DO!
You set your mind to it, lay out a plan to accomplish it, and you get. it. DONE.
SHOW NOTES:
RECOMMENDED MOTIVATIONAL BOOKS:
You Are a Badass- Jen Sincero,
Can't Hurt Me- David Goggins,
Make Your Bed- William H. McRaven
Follow Michelle on IG- @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @jmelitefit
If you love the podcast, make sure to leave us a 5* rating before you leave!
We love you guys!
Support the show