I give a tip on what men are going through on a day to day basis that I learned yesterday that could help each gender better understand each other. And I talk about how to keep your emails interesting.

I talk about why haters even reach out to you and what to do when they do

Jedrek is a mens self confidence coach who will drop gems on how to be confident and get your perfect 10. Listen to this podcast on tips in building confidence.

Helen Norbury a mindset coach Talks about the shortcut to training the subconscious mind. The subconscious mind is vital in everything we do and I had no idea. Helen gives a quick masterclass on its importance and how to train it.