In this episode of Winning at Being You, Mills Rodgers sits down with Robert Cooper Jr., Trauma-Informed Leadership Expert, author, and Founder & CEO of Young Men Becoming Men, Inc.Robert shares how growing up in the Norris Street Projects of North Philadelphia shaped his story, and how sports and a coach who believed in him helped him begin to see his own potential.Today, Robert uses that experience to pour into young men through his G.O.A.T. Leadership Experience, which stands for Greatness Over Adversity & Trauma. His work helps young men in grades 6–12 develop identity, resilience, emotional intelligence, accountability, and the confidence to see their greatness before the world defines them otherwise.In this conversation, we talk about trauma-informed leadership, mentorship, manhood, emotional intelligence, adversity, purpose, and what it really means to help young men become who they were created to be.Robert is also the author of The Authentic Man: Embracing Your Journey and a certified Trauma-Informed Leadership practitioner through Indiana University School of Public Health.Learn more about Robert Cooper Jr. and Young Men Becoming Men:http://youngmenbecomingmen.com/

In this episode of Winning at Being You, I sit down with Chip Baker, fourth-generation educator, longtime teacher/coach, bestselling author, speaker, and creator of The Success Chronicles.

Chip has spent over 27 years helping athletes, coaches, educators, leaders, and organizations grow with purpose, build strong relationships, and create lasting impact. In this conversation, we talk about leadership, influence, consistency, service, legacy, and what it really means to “Live. Learn. Serve. Inspire. Go get it.”

If you’re committed to growth, purpose, and becoming the kind of person who makes a difference, this conversation is for you.

In this powerful episode of Winning at Being You, I sit down with Dr. Limitless Williams for a conversation about identity, resilience, transformation, discipline, leadership, and what it really means to live beyond the limits life tried to place on you.

And yes, his legal name is Limitless.

Dr. Limitless Williams is an associate professor, speaker, author, leadership coach, professional actor, former professional arena football player, U.S. Air Force veteran, and professional natural bodybuilder. His journey includes hardship, homelessness as a teenager, military service, six earned degrees including two doctorates, award-winning books, international leadership work, and a powerful commitment to helping others unmask their greatness.

What makes this conversation even more powerful is that Dr. Limitless showed up just one day after hip replacement surgery. So when we talk about resilience, discipline, recovery, and purpose, this is not theory. This is real life.

In this episode, we talk about:

• Why he legally changed his name to Limitless
• How identity shapes transformation
• Moving from survival mode to purpose
• What adversity taught him about leadership
• How to turn conflict into a superpower
• The role of discipline in becoming who you were created to be
• What it means to unmask your greatness
• How to keep becoming, even when life forces you to slow down

This is one of those conversations that reminds you that your past may explain part of your story, but it does not get to define your future.

Listen, reflect, and ask yourself: What limits have I accepted that I was created to outgrow?

Guest: Dr. Limitless Williams
Host: Mills “Mr. Rodge” Rodgers
Podcast: Winning at Being You

#WinningAtBeingYou #DrLimitlessWilliams #LimitlessMindset #Resilience #Transformation #Leadership #Identity #PersonalGrowth #Discipline #Purpose #PodcastInterview

In this episode of Winning at Being You, I sit down with Kefus Thomas, a grassroots activist and community advocate who has consistently used his voice to speak up for change, community development, and the people he believes deserve to be seen and heard.Kefus originally connected with me through Facebook and stood out because of his passion, consistency, and commitment to using his platform for something bigger than himself. In this conversation, we talk about what drives his activism, what it means to serve your community, the power of speaking up, and how everyday people can help create meaningful change.We also discuss his experience volunteering with the Boys & Girls Club in Southeast Houston, the importance of showing up for young people, and why community work still matters.This is a real conversation about purpose, service, courage, and the responsibility we all have to use our voice in ways that make a difference.In this episode, we discuss:• What inspired Kefus Thomas to become more active in his community• Why using your voice matters• The difference between caring and taking action• How social media can be used for awareness and change• Why young people need visible and engaged adults• What community development looks like at the grassroots level• How ordinary people can become part of meaningful change

In this episode, I sit down with Geo Derice for a conversation about books, voice, visibility, and what it means to stop sitting on what you carry.

We talk about why so many people struggle to be visible and vocal, how authorship can help open doors, and why finding your voice is about more than just speaking up. It is about clarity, confidence, and alignment.

If you have ever felt like you had more in you but needed the courage, strategy, or conviction to put it out into the world, this conversation will speak to you.

In this episode, we discuss:

• why books still matter
• the connection between authorship and credibility
• what keeps people from being visible and vocal
• finding your voice and using it with purpose
• personal growth, identity, and alignment

Be sure to like, comment, and subscribe for more conversations focused on growth, purpose, and winning at being you.

#WinningAtBeingYou #GeovanniDerice #Visibility #Authorship #PersonalDevelopment #Voice #Purpose

What does it really mean to free yourself from yourself?

In this conversation, I talk with Timothy Stewart about addiction recovery, purpose, pain, leadership, and personal transformation. Timothy opens up about the internal battles people face, why so many stay stuck in destructive cycles, and what it takes to begin moving toward healing, growth, and real change.

We also discuss his broader message of unlocking greatness, especially for people who may feel lost, discouraged, or unsure of who they are becoming.

If you have ever battled through hard seasons, wrestled with your own thoughts, or tried to become a better version of yourself, this conversation will speak to you.

Connect with Timothy Stewart:
TalkManTalk.com

Be sure to like, comment, and subscribe for more meaningful conversations.

Most people say they want it.

Very few are willing to live like it.

Had a great conversation with Henry Briscoe, Sports Performance Director at Kent State University, about discipline, sacrifice, and what it really takes to turn a passion into a life.

Coach Briscoe turned his passion for fitness and sports into a journey in which he had trained collegiate and professional athletes WORLDWIDE!

This wasn’t just about training athletes.

This was about standards, mindset, and being opportunistic.

This one will make you think.

In honor of Women's History Month, I had the privilege of having highly acclaimed business coach, speaker, consultant, and AI expert Jeanille "Coach Rocky" Rockett.

This conversation is about what it really looks like to win at being you…especially when you’re stepping into spaces that weren’t necessarily built for you.

I sat down with Coach Rocky and we talked about confidence, professionalism, and how to show up in a way that allows you to stand out without losing who you are.

We also got into being comfortable in your own skin, believing in yourself, and having the courage to try new things even when there’s pressure to fit a certain mold.

This is a real conversation for anyone working to grow, carry themselves well, and make an impact while staying true to who they are.

In this episode, we talk about:

• Being confident in who you are
• Showing up professionally in every space
• Navigating environments that challenge you
• Trying new things without shrinking yourself
• Making an impact while staying authentic

Sometimes the hardest part isn’t getting in the room…it’s staying true to yourself once you’re there.

In this powerful episode, I sit down with Tyler “TC” Campbell — speaker, author, former D-1 athlete, and a man who has turned his battle with Multiple Sclerosis into a platform for impact, hope, and purpose. He is also the son of NFL great Earl Campbell.TC opens up about his journey from the football field to finding his voice, the moment that changed everything, and how he learned to lead through adversity. We dive into:✨ How his MS diagnosis reshaped his identity and mission✨ What keeps him grounded and motivated✨ The mindset shift that helped him use his story to empower youth and families✨ How anyone can turn their message into a movementThis is a conversation about faith, strength, resilience, and using your voice to serve others — no matter what you’re up against.If you’re chasing clarity, inspiration, or a renewed sense of purpose, this episode will hit home.

As part of my Women's History Series on Winning At Being You, I had an fantastic conversation with Dr. Kristilynn Turney: educator, former principal, TedX speaker, and leadership strategist.
We talked about her journey in education, her experiences as a school leader, and what it takes to build a positive culture on campus.
One thing that stood out to me was her perspective on leadership being rooted in relationships and appreciation for the people you work with.
In a field where it’s easy to focus only on challenges, it was interesting to hear her speak to the importance of valuing your team and creating an environment where people can do their best work.
If you’re leading in education, there are some good takeaways in this one!