Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina  

1:00 Reina's Background of Upenn  

5:05 Mental Aspect of Wrestling  

6:20 Daily Visualization 

8:20 Goal Setting  

12:45 Setting Pauses  

17:16 Dave Schultz lessons  

20:00 Not the same answer for every wrestler. Focus on the moment  

25:00 The difference in generations  

33:40 Growing during Adversity  

37:00 Coaching Strategy  

41:45 Alumni Support 

46:00 Olympic Level Athletes  

48:00 Beat The Streets and Growing Wrestling

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Succeed in Entrepreneurship and Sports Management

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Meeting of the MindZ with Mike Krause

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Meeting of the MindZ with Greg Jones

1:02 Greg Jones Joins on Live 

1:51 Coach Zeke Jones  

7:00 Afraid of Getting Tired  

8:37 Finding Partners 

12:25 Winning the position  

17:40 Every Whistle Start is a new Match  

21:00 Mentality with Fighters  

26:00 A good reset   

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1. Be Safe- follow best practices for health and safety 2. Have a Plan for Strength, Conditioning, and Flexibility Training      (Ask us about our 10-minute high intensity workouts) 3. Capitalize on our FREE Mindset Session      (Successful people are Opportunists. It is very important to take what         people give you). 4. Improve your Nutrition Plan so your conditioning is not negatively affected 5. Get closer to God. Take this time to grow in FAITH      ("Spirit, Mind, and Body" should not just be a punch line or catch phrase.         Be the Total Package).  

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Join us and our friends at @championathletes for what should be a very informative talk. How mindset & nutrition can change your game! 

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Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp"

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Meeting of the mindZ with UFC Legend Chuck Liddell.

2:00 Coming back from Injury and Taking time off  

4:00 Going into a fight prepared  

7:45 Learning from different partners  

9:45 Finding ways to make it hard for yourself  

15:00 After I lost 2 fights in a row  

20:00 Tony Robins  

24:00 It is not a sometimes thing  

28:00 No one out works me

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Meeting of the minds with Andy Hrovat.

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Meeting of the minds with Spencer Lee.

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