Winning Mindset

Main Lessons: - Verbally & Nonverbally Communication - Praise their performance, not their outcome. - Opinion vs. Criticism - Mental Recovery - Being positive & supportive - Dealing with forums, newspapers, rankings, box scores - Drawling the line - Dealing with match/tournament days - Knowing when to give your wrestlers a break

Vasu Kulkarni 

UPenn Walk On:

Entrepreneur, Investor, Advisor to early stage startups and sports / media companies. 

Owner/Founder Crossover

Christine Jennifer Peng-Peng Lee is a Canadian artistic gymnast. She was a member of the Canadian team that qualified for the 2012 Summer Olympics and committed to attend UCLA after the Olympics, where she led UCLA to a comeback win at the 2018 NCAA National Championship.  

Follow her on all social media: 

https://linktr.ee/PengPengLee 

https://twitter.com/pengpengclee?lang=en 

https://www.tiktok.com/@pengpengclee?lang=en

Jim Scherr is the  CEO of World Lacrosse Former CEO of the USOC and  

Former Executive Director of USA Wrestling.  

1988 Olympian  

0:48 Transition from Wrestling to Lacrosse 

2:00 Growing The Sport 

3:20 Have a Vision for yourself and your Organization. 

4:00 How to Get People to Follow your Vision.  

5:00 How to have Sustainable Leadership  

6:16 Building a Culture of Teamwork. Molding Personality.  

7:00 Crisis Management  

9:00 Humility  

10:00 Organizational Success vs Personal Success   

Jim Scherr Website: www.worldlacrosse.sport 

Twitter: https://twitter.com/worldlaxsport

Ken Shamrock

THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER

Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances.

0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall

2:00 The Natural Potential. Losing in the Finals.

4:15 Be in Control and Learning Discipline.

7:50 Staying with in the rules to be successful.

8:15 Connecting Life and Sports.

10:10 Getting into MMA

12:10 Fighting in Japan. (Funaki)

15:12 Molding the Toughness

18:45 Preparation for Fights. Training as a Unit.

20:38 Lions Den Try-Outs

21:50 Losing to Royce Gracie

22:55 Trusting my Training.

23:34 Dealing with Losing

26:00 Wanting to Fight Royce Gracie Again

27:30 Dealing with Trash Talking. Be Real.

30:00 Not caring about Weight Classes. Wrestling up when in HS.

38:40 Purpose. Knowing The WHY. Keep Challenging Yourself.

"I believe we all been put on this earth the be success. Once you get there. It is your responsibility to turn around and help as many people to achieve the same kind of success".

KenShamrock.com

Jake Bloom  Mental Health Professional  Winning Mindset Coach  Former College Athlete   

0:30 Getting into Mental Health Field 1:30 Red Flags and Prevention of Substance Abuse  3:00 Winter Affects during COVID and Mental Health  4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection  6:30 Young Kids Ordering Food at Restaurants. 7:26 Routines. Sleep.  8:10 Discipline and Motivation  9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation.  12:00 Self Knowledge and Self Awareness. You are not alone.  13:30 Mindset and Mental Health are hand in hand.

IMLCA Baltimore Convention  Gene Zannetti Owner/Founder of Lacrosse Mindset Presents:  3 of our best mindset exercises you can do with your team today!

Lacrosse

https://linktr.ee/lacrossemindset

Gianni Ghione  

Ivy League Student Athlete  

Multiple Time NJ State Placer 

Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:

0:40 Injuries and Social Anxiety  1:50 Concussions  3:00 Anxiety Attacks 4:00 Pushing Back Finals. Balancing everything.  5:00 Asking for help. Being prescribed medication.  7:00 Leaving School. Taking a break.  8:45 Transition from Athlete to Ordinary.  10:00 Being Thankful  11:00 Brother walking away from Wrestling  14:00 Dealing with Injuries. Changing wrestling styles.  16:00 Strategies for Coping with Anxiety.  20:30 Opening up to Friends and Family. Asking for Support  21:00 Anxiety vs Depression  27:00 Anxiety Attacks in Class  30:00 Learning about Mental Health.  33:00 Defining Toughness. Mental Health and Wrestling  38:00 Mental Wellness Coach  40:00 Reach out for Help. Make it Necessary.

Nick Parilla 

Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy.

1:00 From doing it because you love it into doing it for other people.  1:30 Quitting a sport in College 3:00 What was dragging me down. What to Think 5:00 Learning how to think for myself  7:00 Signs to be looking for.  8:00 Finding things you can control.  8:50 Dialectical Behavior Therapy  12:30 Thinking about an Attempt.  14:00 Ask for Help.  16:00 Trusting people.  17:00 Advice to others.  17:50 You are not an inconvenience 19:00 Your Attitude towards what happens.  20:20 Trusting your mind, emotions, and body.  22:00 Little things to make you happy.  24:00 Reach out to people.

Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.

Please help Kyle pay for his amputations and prosthetics. GoFundMe below:  https://gf.me/u/yjtgss