I interview Justin, a lifelong friend to discuss simplification through self actualization, prioritization, and goal setting

Physical and MENTAL Flexibility is important because it has a positive impact on all area of your health and life.

Fastest way to take action,reduce overwhelm and learn what to do next, when life is at your door.

Praise be to the God of compassion and comfort, who comforts us, and provides us what we need to comfort others with the same comfort.

In a world of positive mindset and self help, dependence on something bigger is what fuels it all.

John: My goal for the day is to be more like Christ to seek his face, to be still and know that he is God and look for that in everything I do today. I ultimately am excited to observe all the areas of my life that will be positively impacted by having one single focus on a God who can change everything

This podcast is meant to inspire by documenting the journey of people just like you, and holding them accountable to themselves, as they work through the same things in life that we all do to reach our goals.