<p>In this episode, we talk about improving self-esteem.  Using the metaphor of Jenga, we discuss some ways to keep your tower strong despite the things people say or do to poke holes in your self-esteem. </p>

In this episode, we talk about improving self-esteem. Using the metaphor of Jenga, we discuss some ways to keep your tower strong despite the things people say or do to poke holes in your self-esteem.

<p>In this episode, we talk about improving self-esteem. &nbsp;Using the metaphor of Jenga, we discuss some ways to keep your tower strong despite the things people say or do to poke holes in your self-esteem.&nbsp;</p>

Winning Self-Esteem Jenga

I'm Dr. Karmon. I'm a psychologist practicing in Florida. Did you know your mental and physical health are connected? Did you know what affects one (positively or negatively) can affect the other? This podcast talks about that intersection and different ways of healing both. 

**Disclaimer: This podcast is for edutainment. This does not mean that I am our therapist or that any advise given is as your personal therapist. I do not provide therap on social media platforms.**

Health & Fitness

Mental Health

I'm Dr. Karmon. I'm a psychologist practicing in Florida. Did you know your mental and physical health are connected? Did you know what affects one (positively or negatively) can affect the other? This podcast talks about that intersection and different ways of healing both. **Disclaimer: This podcast is for edutainment. This does not mean that I am our therapist or that any advise given is as your personal therapist. I do not provide therap on social media platforms.**

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Winning Self-Esteem Jenga

Winning Self-Esteem Jenga