Sports psychologist and sports psychology expert and author Doctor Justin Blake discusses the winning mindset for athletes of all ages, staying in the moment, and his work with Olympic athletes. He dives into his experience as a mental skills coach for volleyball players and gives much needed tips and tricks to get you started on learning more. 

Hosted by Victoria Dennis, Grit brings you the latest beach volleyball world news, highlights from USAV/AAU Junior Nationals, and exclusive updates from the FIVB and AVP tours. From the sand to the sidelines, we dive deep into the action, with a special focus on all things beach volleyball. Broadcast live from Manhattan Beach Studios – the heart of the beach volleyball world – Grit is your go-to spot for results, predictions, and insider gossip from the vibrant world of beach volleyball. Don’t miss it!